How to Stop Your Back From Hurting When Carrying a Backpack: A College Survival Guide

How to Stop Your Back From Hurting When Carrying a Backpack

College backpacks – sometimes they feel more like weighted vests than convenient carrying cases. Between hefty textbooks, gym clothes, and laptops, it’s no wonder back pain is a common complaint among students. But before you resign yourself to a lifetime of chiropractic appointments, here’s some good news: with a few tweaks to your backpack routine, … Read more

The power of gemstones and chakra jewellery for healing and happiness

Gemstones Chakra Jewellery for Healing Happiness

In the midst of a hectic modern world, more and more individuals are turning to holistic methods to achieve inner peace and enhance their overall well-being.  Wearing jewellery that has properties believed to promote healing and happiness is a simple and effective way to achieve this.  Whether it’s gemstones, crystals or chakra symbols, wearing jewellery … Read more