The end-of life prep you should stop avoiding

The end-of life prep you should stop avoiding

Our lives can often seem overwhelming with the never-ending to-do lists we create ourselves to manage our families, households, work and social lives.  There are insurances to renew, bills to pay, finances to budget.  Mixed with never-ending alerts on our phones with messages from numerous social media apps and all sorts of messaging services, we … Continue reading The end-of life prep you should stop avoiding

Stress management in a world gone mad

Stress management in a world gone mad

The world is becoming an increasingly challenging place in which to live. We have crazy politics, a pandemic and a media that seems hell-bent on tapping into our fear centres like never before. It’s a profoundly troublesome time - a bit like the 1930s.  Challenging periods like these, however, are nothing new. They’ve occurred throughout … Continue reading Stress management in a world gone mad