How to keep in touch with family and friends when you can’t see them

Whether you are currently self-isolating, in lockdown or simply have family and friends that live at a distance so you can’t see them regularly, modern technology allows for a range of ways to keep in touch.  In this article I will explore some ideas on how to stay in touch with your loved ones, even … Continue reading How to keep in touch with family and friends when you can’t see them

Must-read tips for boosting concentration, energy and immunity in self-isolation

thai soup - Vegan recipes to help maximise your effectiveness

It is now the Easter holidays in the UK, however you might not notice it!  Things are certainly very different this year as the children were already home from school because of the current COVID-19 coronavirus pandemic. Most adults are working from home too unless their jobs are classed as essential.  If unable to work … Continue reading Must-read tips for boosting concentration, energy and immunity in self-isolation