It's almost the most wonderful time of the year, even for those of us who won't be over-indulging on mince pies or guzzling mulled wine by the gallon! As someone who is health obsessed all year round, I'll be looking forward to my vegan nut roast, mugfuls of raw cacao and lashings of cashew nut … Continue reading Healthy Christmas gift guide for health and wellness lovers
Earlier this year we made the switch to a 100% renewable electricity energy company (10% green gas) and I’m so pleased we did. It aligns more with our beliefs and our own journey of trying to lead more natural and eco-friendly lives. Read on to discover the benefits of joining Bulb and how to get … Continue reading Save money and the environment. Get £50 discount by switching to renewable energy company Bulb!
The environment is taking a huge hit at the moment, but the trend for living a greener and more environmentally conscious life is, fortunately, taking off. More and more people are thinking carefully about where they shop, what they buy and how their lifestyle can be improved by a new way of thinking. Veganism, amongst … Continue reading Turn your garden into a veggie paradise
When we did up our first family home we did a few eco-friendly things such as linking our solar panels to our heating, sourcing some reclaimed materials and repurposing some of the items already in the house. There is definitely a lot more we could have done and we become more inspired by green living … Continue reading Eco-friendly home improvements for a greener home
We depend on our bodies every single day and sometimes totally take them for granted. It’s so important to fuel ourselves with the correct nutrition, exercise and also meditation to ensure our bodies are working at optimal levels. But many of us eat poor diets, drink alcohol and do other derogatory things to our insides … Continue reading When bodies don’t bounce back to health
To me, keeping a natural and healthy home means keeping it clutter-free which I mention many times on my blogs, using natural cleaning products as much as possible, using plant based scented candles and essential oils to scent the home and also maintaining hygiene in the kitchen and bathroom. Today I want to focus on … Continue reading How to naturally repel ants from the home
When we moved into our property we wanted to totally redo the whole place to make it our own. In fact, four years on we are still going! Things have slowed down considerably and we don’t feel quite in so much of a rush to get it all done as the bulk of it was … Continue reading How to recycle unwanted materials when renovating your home
One of the great and often forgotten about benefits of working from home is being able to create your own working environment. Too often in employed office settings we are restricted to dull grey and unenthusiastic atmospheres, but at home you can create a healthy and motivating space that inspires you. At the moment I … Continue reading 4 tips to create a healthy and motivating home office
If someone could see my Google search history then they’d probably think I was barmy. I bet a lot of us would be somewhat embarrassed of the things we’ve searched the internet for answers to! One of my most recent enquiries was to see if sleeping with the window open was healthier or not. I’m … Continue reading Is sleeping with the window open healthy?