Headaches and migraines are common and can inhibit our lives. For those who like to adopt a healthy lifestyle, it isn’t always a great option to merely take painkillers and hope for the best. Alternative medicine is constantly evolving. Now, we can find natural products that can help us, such as CBD oil. How do … Continue reading Tackling your migraines the alternative way
This blog post is a paid partnership with Klarify. According to Allergy UK “the UK has some of the highest prevalence rates of allergic conditions in the world, with over 20% of the population affected by one or more allergic disorder”. That’s pretty shocking, so if you have symptoms regularly such as a sore throat, … Continue reading Can allergies cause a sore throat, headache and cough? How can you test for allergies at home?
Healthcare is one of those industries that always seem poised to be at the forefront of technology. Every year, scientists announce some major breakthrough and now, with advances in electronics, computers and software, we might have some new technology to get excited about when it comes to our healthcare. Here are some of the technologies … Continue reading The biggest healthcare advances you’ll see this decade
Since the outbreak of the COVID-19 pandemic in March 2020, face-coverings and face masks have become a fact of life. Whilst blue medical face masks may be a firm favourite for some, they are not the best option as they are throwaway and bad for the environment. For those who are looking for a way … Continue reading What protection do antimicrobial face masks offer?
I was kindly sent the Ponti balsamic vinegar featured in this article to review in collaboration with Ciao Gusto. What is balsamic vinegar? Balsamic vinegar is a dark vinegar that is traditionally aged in wooden barrels over many years to acquire its distinct sweet, bold, rich and tart taste. It can be used in cooking … Continue reading Balsamic vinegar benefits: is balsamic vinegar good for you?
A healthy lifestyle can enhance your well-being, boost your mood, and reduce the risk of illness. Despite these well-publicised benefits, sticking to a healthy lifestyle can seem overwhelming at times (and impossible at others!). However, there are ways to help you incorporate healthy habits into your life on a long-term basis. To get started, take … Continue reading 8 strategies to help healthy habits stick
When you get sick, your automatic, knee-jerk reaction might be to go to the clinic. After all, that might be what you’ve been doing all your life. Your parents took you there when you were a child whenever you had an ear infection or a problem with your skin. But thanks to the pandemic and … Continue reading Is getting medical care dangerous right now?
While a variety of exercises, both intense and low impact are great for your overall health, walking more is one of the absolute best things you can do to feel fitter, especially if you're currently doing no exercise at all. Also, it's easy and can be done almost anywhere! However, some people believe that they … Continue reading 9 ways to make walking a part of your healthy lifestyle
This article features PR samples. Since the rise of a plant-based lifestyle and wholefood diet has been rising in popularity in recent years, many companies and brands have been stepping up their game to create delicious foods which serve a healthful purpose and contain natural, planet-friendly and body-friendly ingredients. This is true of cool brand … Continue reading Dare motivational shake review + £10 discount code [vegan friendly]
Just popped back into this post I wrote a few years ago to let you know we are still drinking distilled water over three years after starting! Read why in the original blog post below. Scroll down for a link to read the original blog post to learn what’s in tap water and why we distil all our drinking water at home. Distilled water has lots of benefits which I list in the below blog post. Click my name Healthy Vix below or scroll down for a link to read the original distilled water article 🙂
Since the start of this year we have been drinking distilled water that we make in our home. It’s really easy to make your own distilled water at home and it has a lot of health benefits. I will share these in this blog post, but first, why did we decide to make the switch to distilled water for drinking?
Before changing to distilled water we had started buying bottled mineral water every week to use as drinking water in our household.Our tap water sometimes had a funny smell and didn’t taste great, so this is what first sparked my curiosity about what was in our tap water. It didn’t taste clean and the smell was really off putting when trying to drink it! The tap water often had a wet dog smell. Yuck!
Once I started researching what…
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If the government roadmap out of the current lockdown goes to plan, then those of us in England will be able to stay in self-contained accommodation as of 12th April 2021 and on sites such as campsites with shared facilities by the end of May. It’s certainly exciting and we have already began to look … Continue reading Tips to stay healthy and safe travelling after lockdown
You may be surprised to learn that chewing gum can be good for you. Providing you choose a sugar-free gum that is also free of questionable ingredients, then chewing gum can have the following health benefits. Chewing gum can freshen breath No one likes to have stinky bad breath, especially not when you’re about to … Continue reading Does chewing gum have benefits?