The idea of losing one of your five senses doesn’t bear thinking about. Take hearing loss, for example — it is going to take some time adapting to the new challenges you face. Whether you lose your hearing gradually through a slow deterioration or more rapidly through noise-induced hearing loss (NIHL), it can take some … Continue reading How can hearing loss impact you emotionally?
CBD oil is a natural way to help your well-being as well as effectively combating your aches, stress and other daily discomforts. How can a few drops of oil from a plant have such diverse and beneficial effects on the body? Of course, they are not magic, but they can be tremendously effective and more … Continue reading Getting started with CBD oil: what are the differences between brands?
From our reliance on digital devices to advances in medical technology and artificial intelligence, the healthcare landscape is changing. Here’s a look at some of the ways in which technology can change and improve healthcare for the better. How will advances in digital tech improve the healthcare industry? As technology is improving, so is healthcare. … Continue reading How technology will change + improve healthcare
You all make mistakes. Some of you don't know you're making them. You've been doing some things your whole life, and even though they may not be as good for you as you think, it's hard to stop doing them because they feel so natural. But the truth is, you need to start changing now, … Continue reading Life mistakes that you need to change
The devastating COVID-19 global pandemic has had us all hiding behind masks for the last 18 months or so, which means our smiles haven’t exactly been on display. That is all going to change with the massive vaccination campaigns under way in most parts of the world and Covid regulations relaxing. If you’re slowly beginning … Continue reading 10 ways to improve your oral hygiene in two weeks
A lot of focus is put on the post-workout routine to be able to recover quickly. It makes sense as the soreness and achy muscles can make it difficult to maintain motivation to keep going to the gym and working out. The easier the recovery is the more likely people are going to be to … Continue reading The best pre-workout routine to maximise your results
For over 18 months, Covid-19 has been circling the globe, mutating, and putting everyone through various stages of misery. However, it has been a learning experience for most people, and none thing that we all discovered is that we are not as hygienic as we hoped all were. Here are some of the lessons that … Continue reading What the Covid crisis has taught us about ourselves
Dublin is a city known for its rich history and culture. It's also home to a huge population of vegans. That means that if you're vegan, eating in Dublin is a breeze! Veganism has been on the rise, and Ireland has been leading the way with more than 2.0% - 4.1% of people identifying as … Continue reading Is Dublin vegan friendly?
Our overall health is a multi-faceted and complex affair. There are many components encapsulated by health, from physical aspects to mental and emotional ones. Additionally, our overarching sense of wellness within ourselves can play an important role in our health. Some health issues are easy to recognise and, therefore, to treat. Others can be less … Continue reading 4 signs you might not be as healthy as you think
Most people don't give a second thought about how the lighting in their homes or environment can affect their mood and general well-being. Generally, light is thought of as a way to add light to a room, and how it does so is of no concern besides personal preference. There is no denying artificial light … Continue reading How lighting can affect your wellness
We all have insecurities and parts of our bodies that we aren’t comfortable with. That area is our teeth for many of us, which is no surprise considering how many picture-perfect models and movie stars overtake our screens with shining white smiles. We all want whiter teeth, but even with regular brushing, excellent dental care … Continue reading What are white spots on teeth?
As far as undergraduate degrees are concerned, nursing school, in particular, has a reputation for being more than a little bit challenging. Anyone who has ever undertaken the task of attending nursing school to become a fully qualified practising nurse will be able to tell you that nursing school comes with its fair share of … Continue reading Simple hacks to make earning your nursing degree less stressful