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Natural Back Pain Relief at Home: What Actually Helps My Back

by Victoria
Back Pain Relief at Home

I’ve been lucky with my back for most of my life. The one real exception was a twisted sacroiliac joint a few years ago, which floored me for around six weeks (I wrote up the whole sacroiliac joint injury and recovery story if you want the detail). Since then my back has been mostly fine, … Click here to keep reading

Categories Movement & Physical Wellbeing 1 Comment

Household Expiry Dates You Might Be Forgetting to Check

by Victoria
Household Expiry Dates You Might Be Forgetting to Check

Most of us are used to checking expiry dates on food, toiletries and medicines. But what about all the other things around the home that need checking, cleaning or replacing? From carbon monoxide alarms and water filters to kitchen sponges and sunscreen, there are plenty of everyday household items that can easily be overlooked. Some … Click here to keep reading

Categories Healthy Home & Garden 2 Comments

How to Stick to a Workout Routine (When Motivation Fades)

by Victoria
How to Stick to a Workout Routine

I’ve exercised in some form for most of my adult life, and I’ve still fallen off the wagon more than once. Sticking to a workout routine isn’t about having endless willpower. It’s about building something that survives busy weeks, tiredness and the odd stretch where life gets in the way. These days I do yoga … Click here to keep reading

Categories Movement & Physical Wellbeing Leave a comment

How to Keep Nails Healthy, Naturally & Simply

by Victoria
How to Keep Nails Healthy, Naturally & Simply

In recent years, my nails have never had the chance to be long and glamorous, and that’s entirely down to how I spend my time. Between gardening and climbing, long nails simply don’t survive in my world. So my approach to nail care has become less about growing them out and more about keeping them … Click here to keep reading

Categories Natural Beauty & Self-Care 2 Comments

Relaxing Zen Garden Ideas for Every Budget and Space

by Victoria
Relaxing Zen Garden Ideas for Every Budget and Space

When people hear “zen garden”, they usually picture something strictly Japanese: raked gravel, a single perfect maple, maybe a stone lantern. Our garden isn’t that. It’s a mix of styles built up over years, but it does the same job. It gives us somewhere to properly switch off. I think that’s really what a zen … Click here to keep reading

Categories Healthy Home & Garden 7 Comments

Purple French Beans: How to Cook Them & What to Do When They Get Too Big

by Victoria
Purple French Beans How to Cook Them & What to Do When They Get Too Big

Our garden turns into a food jungle every summer. We have ten vegetable patches filled with all sorts from garlic and tomatoes to figs and sweetcorn, several pots filled with fruits such as strawberries and blueberries, and arches covered in climbing plants such as cucumbers, grapes and beans. This year we’re growing more than 30 … Click here to keep reading

Categories Healthy Home & Garden 2 Comments

Megahome Water Distiller Review (After 8 Years of Daily Use)

by Victoria
Megahome Water Distiller Review UK 2026

We’ve been using our Megahome water distiller every single day since January 2018, so if anyone’s qualified to write an honest review of one, it’s probably us. This isn’t a quick unboxing after a week of use. This is what happens to one of these machines after eight and a half years of daily, sometimes … Click here to keep reading

Categories Plant-Based Food & Eating Well Leave a comment

What to Do With Overripe Bananas: 9 Healthy Ideas

by Victoria
What to Do With Overripe Bananas

We always have bananas on our banana stand at home. They’re a staple in our house and one of the most useful fruits going. But sometimes they ripen faster than we can eat them, and suddenly you’ve got a bunch of very spotty, very soft bananas that nobody wants to grab as a snack! The … Click here to keep reading

Categories Plant-Based Food & Eating Well 2 Comments

Dentophobia: How I Overcame My Fear of the Dentist After a Traumatic Childhood Experience

by Victoria
Dentophobia: How I Overcame My Fear of the Dentist After a Traumatic Childhood Experience

If you’re scared of the dentist, I completely understand. Not in a vague, theoretical way – I mean I genuinely avoided going to the dentist for over ten years because of how frightened I was. I’m writing this as someone who has been exactly where you might be right now: knowing you need treatment, knowing … Click here to keep reading

Categories Natural Beauty & Self-Care 1 Comment

Can You Eat Wild Blackberries? Safety, Season & My Top Foraging Tips

by Victoria
Can You Eat Wild Blackberries

Every year from around July onwards, our walks through the alleyways and lanes of Newquay in Cornwall become a lot more exciting. The blackberries start appearing on the brambles that line almost every path near our home, and within weeks the kids are picking them straight off the bushes and into their mouths before we’ve … Click here to keep reading

Categories Plant-Based Food & Eating Well 1 Comment
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