For the second year running I am taking part in the reverse advent calendar campaign organised by the UK Money Bloggers. It's also known as the #FoodbankAdvent and can be shared on social with the hashtag to raise more awareness. If you want to take part in a reverse advent calendar 2019 then read on … Continue reading Help your local food bank with a reverse advent calendar
Last week on Instagram an eco-friendly business called EcoVibe was suggested to me and I've already placed an order! I also have an EcoVibe discount code for 20% off for you. Not long ago I was telling a friend how a few years back I had some concentrated natural cleaning products from a company called … Continue reading EcoVibe discount code 20% off! Go zero waste with these plastic-free cleaning products
Christmas is creeping upon us and most people will buy gifts for their nearest and dearest, wrapping them up in mountains of shiny themed gift wrap secured with Sellotape. The crinkle of the wrapping paper and sound of tearing is all too familiar a Christmas morning sound. And then we have a room filled with … Continue reading Eco-friendly alternatives to wrapping paper #CutTheWrap
Did you know that as many as 1 in 6 couples struggle to conceive a child and have to turn to fertility treatment to help? Unfortunately, infertility is quite a taboo subject and our education on it is fairly limited. In fact, there are lots of misconceptions; one of the bigger ones being that infertility … Continue reading Understanding fertility on World Fertility Day
First, what do we know about medical tourism? Medical tourism—people travelling abroad with the expressed purpose of accessing medical treatment—is a growing phenomenon associated with globalization. This includes cheaper and more widely available air travel and cross-border communication through the internet, which allows medical providers from one country to market themselves to patients in another. … Continue reading What are the advantages of cosmetic dentistry abroad?
Some people embrace being single and others detest it. Many spend years looking for love and feel overwhelmingly lonely when single. Feeling lonely is never a nice feeling and if it’s not addressed it could lead to some serious health problems. “Loneliness has the same impact on mortality as smoking 15 cigarettes a day, making … Continue reading How to feel less lonely when single
When I first started on my healthy journey around seven years ago, I returned to vegetarianism, began to swap junk food snacks for healthier dried fruit and refined sugar free alternatives and changed to a natural beauty regime. I was first sparked by seeing 'paraben free' labels on baby products when we had Bella and … Continue reading Win The Reboot with Joe Juice Diet Recipe Book!
We’re told that as we get older we become much more confident in our own skin, but surely there is a way to fast track that assurity? While we certainly can’t fast track the experience and history we obtain as we get older, there are certain things we can do both physically and mentally that … Continue reading Body confidence issues: how to be more body confident
Unless you’ve been hiding under a rock recently, you should have heard the hype about CBD oil and its many health benefits. There are still lots of misconceptions about CBD oil today with many people still believing it’s something to be wary of or that it’s linked to drug misuse. CBD comes from the cannabis … Continue reading 10 health benefits of CBD oil
We all want to have an enjoyable lifestyle, and part of that is having the energy to take part in the things that we want to do. Rather than resorting to drastic diets, consider what is being coined as ‘lifestyle medicine’. Making small changes that add up to a big difference. Small steps to be … Continue reading Improving your health with small changes
It’s good news for the health of the United Kingdom, as the amount of people who smoke cigarettes has fallen while those who used to smoke have instead taken up e-cigarettes and managed to kick their unhealthy habit. That's according to new figures from Action on Smoking and Health (ASH), a British charity with a … Continue reading More vapers in the UK as smoking rates fall
Today I want to share with you a press release about how nurseries and schools only offer free cows milk to children and not a vegan alternative. This is something we have experienced as my son has just started school and all the children get free cows milk. Obviously as we are vegan I have … Continue reading Legal challenge to include vegan milk in schools on par with cow’s milk