It is easy to get caught up in the many demands of life and forget about what really matters. We all have a limited amount of time on this earth, and it is important that we spend it living a happy and fulfilling life. We all want to be happy and fulfilled in life. But … Continue reading How to live a happy and fulfilling life
Riverford organic veg box review and £15 discount code!
We have been getting Riverford organic veg boxes for a few months now, so we want to share our honest thoughts. If you're looking for a Riverford introductory offer too, then you're in the right place. As an existing customer, we have a Riverford refer-a-friend link, which we'll share so you can get a generous … Continue reading Riverford organic veg box review and £15 discount code!
Can technology help us get closer to nature?
Climate change, pollution, sustainability - these topics have become a daily talking point for many, leaving us wondering what we can do to help diminish our carbon footprint and help nature thrive. Many individuals and even businesses are starting to consider the ways in which they can utilise technology to keep their carbon footprint small. … Continue reading Can technology help us get closer to nature?
Tidy house tidy mind: how to keep your home tidy
A messy home can be a stressful one. Not only is it difficult to find anything, but it also makes you feel like the world is out of control. It's true that when you're living in an untidy and cluttered environment, it can be hard to focus on anything other than how bad the clutter … Continue reading Tidy house tidy mind: how to keep your home tidy
How to deal with being irritable at work
You head to work daily, focused on accomplishing your tasks. Are you happy, though, or do you constantly snap at others and make snarky remarks? Being a grumpy co-worker isn't the reputation you desire, and it's not propelling you forward. Feel good about your environment and your contributions. Understand the causes of irritability and find … Continue reading How to deal with being irritable at work
Tips for choosing a sustainable vegan watch
Choosing a vegan watch is an important decision. Especially when you are someone who is looking to make the switch to a cruelty-free lifestyle. You want to be able to wear something that you can feel good about, both aesthetically and as a conscious shopper. When you buy a vegan watch, it is not just … Continue reading Tips for choosing a sustainable vegan watch
How to stop work-related stress carrying over into your personal life
Work-related stress is something that many of us have to contend with. In some instances, it can be particularly debilitating. This goes especially when we find we can’t leave the stress behind when we leave work, and we find that our enjoyment of our personal lives is impacted as a result. Clean the house over … Continue reading How to stop work-related stress carrying over into your personal life
Doomscrolling: The 3 ways to stop doing it for your mental health
It has been a long few years with so many tragic events happening one right after the other. It seems that as soon as something like the pandemic starts to fade away, some other world event is taking its place. This has caused a dramatic rise in doomscrolling which is very bad when you are … Continue reading Doomscrolling: The 3 ways to stop doing it for your mental health
5 expert tips for dry eye relief
Dry eye syndrome is a lot more common than most would imagine. This condition is caused by a lack of tears and low blinking rates. Moreover, the symptoms include dryness, redness, inflammation, itching, burning, and vision loss in rare cases. If you are suffering from dry eyes, we've listed five expert tips for effective relief. … Continue reading 5 expert tips for dry eye relief
What to expect from gallbladder removal surgery
Have you recently been told that you need to have your gallbladder removed? While it may come as a bit of a shock to you, this is a very common procedure that general surgeons are familiar with. This procedure, called cholecystectomy, is relatively safe with few side effects and complications to worry about. But just … Continue reading What to expect from gallbladder removal surgery
Natural remedies for PMS relief
PMS can be a real drag. But there are some natural ways to relieve those pesky symptoms and still feel like yourself. Learn how to fight back and achieve some PMS relief with these natural remedies and treatments. What is PMS? Premenstrual syndrome, also known as premenstrual tension (PMT), is often a cluster of symptoms … Continue reading Natural remedies for PMS relief
4 quick ways to relieve tension
In these uncertain times, taking care of your mental health and keeping stress to a minimum is essential. Since we don’t always have the opportunity to go for a hike, read a book or take a nap, it pays to know a few quick and effective ways to relieve tension. In this guide, we’ll discuss … Continue reading 4 quick ways to relieve tension
4+ food products that are great for your health
These days, we’re all looking for small dietary changes which can improve our overall health. With stress-eating becoming a common issue during the pandemic, many of us have weight loss as one of our main goals for 2022. And while doing so can be challenging, there are also many easy, small changes you can make … Continue reading 4+ food products that are great for your health
Living with type 2 diabetes: here’s what you should know
Nowadays, there are around 422 million patients with diabetes around the world and nearly 1.5 million deaths are directly associated with the disease each year. Although there’s still no cure for this diabetes yet, it can, however, be well-managed. The NHS Diabetes Prevention Programme a tailored solution for you, for example, can be the solution … Continue reading Living with type 2 diabetes: here’s what you should know