CBD can be found in just about anything these days, from candies and cookies to beauty products. A study published in Cannabis and Cannabinoid Research in July 2018 found that the most common method of taking it was sublingually, which is how CBD tinctures are used. If you haven't tried a CBD tincture and are … Continue reading Should you try a CBD tincture?
Until I was pregnant with my first child, I had no idea that hormone fluctuation in women could cause issues with dental health. I was quite surprised when I started getting bleeding gums when I was brushing my teeth when pregnant, but found out it was common during pregnancy and can even lead to pregnancy … Continue reading The fascinating link between hormones and women’s oral health
If you’re feeling stiff after working out and you want to be more flexible and have a greater range of movement, you’re not alone. These are problems that lots of people face at one time or another, but there are things you can do about it and ways to increase your flexibility and movement. We’re … Continue reading Ways to improve your flexibility and range of movement
Many people look forward to summer every year. With brighter days and longer nights, things just somehow feel a little bit better. And after the past year, summer is more welcome than ever. But it’s easy to hype something up and have it not turn out as you expect. Perhaps you were hoping to feel … Continue reading Feeling a summer slump? Shake yourself out of it
Over the last 12 months most of us have had some sort of experience working from home. Even if it was something you had never done before 2020, as soon as the pandemic hit, many of us were forced to say goodbye to the office, and hello to working from home. One of the biggest … Continue reading Top tips to stay active whilst working from home
Whether you choose to work from home or there was no say in the matter, there is no denying that remote working brings many benefits. They include greater flexibility and an improved work-life balance, better productivity, and, you might think, fewer issues that would make you unwell or cause you injury. This last point might … Continue reading Could working from home make you unwell?
Today we are going to look at the benefits of paying for private healthcare, if you can afford to. Of course not everyone can afford private healthcare so this article is for those who can or who are considering whether it’s worth it. Read on to learn why people pay for private healthcare and what … Continue reading Is it worth paying for private healthcare?
After tying the knot, one of your most treasured items is your wedding ring. It symbolises your commitment to one another, is a cherished keepsake from one of the best days of your life and is sometimes the most expensive piece of jewellery you own. However, although you may not wish to ever remove your … Continue reading Health benefits of silicone wedding rings
If you keep getting sick and you’re tired of asking your doctor for help, especially because you want something much more natural when it comes to your healthcare, it might be time to change your lifestyle and look into some alternative remedies that can boost your immune system and give you the robust health you … Continue reading Tips to boost your immunity
There have been reports of a connection between COVID-19 and tinnitus, as well as reports of a possible connection between COVID-19 vaccines and tinnitus. Let’s take a look at what the studies and reports are saying to see if it’s a valid concern. Firstly, what is tinnitus? Most people associate tinnitus with hearing a ringing … Continue reading Is there a connection between COVID-19 and tinnitus?
Headaches and migraines are common and can inhibit our lives. For those who like to adopt a healthy lifestyle, it isn’t always a great option to merely take painkillers and hope for the best. Alternative medicine is constantly evolving. Now, we can find natural products that can help us, such as CBD oil. How do … Continue reading Tackling your migraines the alternative way
This blog post is a paid partnership with Klarify. According to Allergy UK “the UK has some of the highest prevalence rates of allergic conditions in the world, with over 20% of the population affected by one or more allergic disorder”. That’s pretty shocking, so if you have symptoms regularly such as a sore throat, … Continue reading Can allergies cause a sore throat, headache and cough? How can you test for allergies at home?