Make your own walking treadmill desk and be healthier at work

PremierFit DW70 office walking treadmill reviewI remember seeing some shocking headlines a few years ago about our sedentary work lives – ‘sitting is the new smoking’ they read.  Of course we all know sitting for long periods of time isn’t really good for us, but I don’t think we all realised quite how much of … Continue reading Make your own walking treadmill desk and be healthier at work

Keep your teeth healthy and choose a dental clinic that’s right for you

Taking care of your teeth and keeping your mouth healthy is important for a number of reasons. Teeth that aren’t cared for properly can be vulnerable to gum disease and tooth decay, which may ultimately result in tooth loss. Besides from affecting the way that you look, tooth loss can have far-reaching implications for your … Continue reading Keep your teeth healthy and choose a dental clinic that’s right for you