All things healthy from a plant-based diet to natural, eco-friendly living tips, fitness and wellbeing!
The benefits of healthy living while travelling are many: it reduces stress levels, helps us sleep better and improves our moods. In addition, exercising while travelling is a great way to make sure we meet our physical activity goals every day. Here are some useful tips for staying active on the road and how to … Continue reading How to stay healthy while travelling
Did you realise that if you have certain health conditions you must tell your local driving authority such as the DVLA in the UK, and you may need to declare it when applying for car insurance, otherwise it could invalidate your policy? Not only that, but it could even lead to prosecution if you fail … Continue reading What are notifiable medical conditions for car insurance?
Dublin is a city known for its rich history and culture. It's also home to a huge population of vegans. That means that if you're vegan, eating in Dublin is a breeze! Veganism has been on the rise, and Ireland has been leading the way with more than 2.0% - 4.1% of people identifying as … Continue reading Is Dublin vegan friendly?
Suffolk is a beautiful county on the east side of England with picturesque villages, a stunning landscape and a coastline with a vast selection of beaches. All of these qualities make Suffolk a great county to pick for a romantic weekend away for outdoorsy couples. Or, if you’re on the dating scene then check out … Continue reading Outdoor things for couples to do in Suffolk
If the government roadmap out of the current lockdown goes to plan, then those of us in England will be able to stay in self-contained accommodation as of 12th April 2021 and on sites such as campsites with shared facilities by the end of May. It’s certainly exciting and we have already began to look … Continue reading Tips to stay healthy and safe travelling after lockdown
Tucked away into forests and mountains, Knoxville in Tennessee is a city of opposites. The bustling city life plays against its natural surroundings and allows its residents to slip away to a calm atmosphere whenever they need it. Hiking is the best way to enjoy these surroundings since exercise also helps our bodies and minds … Continue reading 3 great hikes near Knoxville
England is going into lockdown again on Thursday for a minimum of four weeks. We were just getting some sort of normality back and even managed a four day break to Devon which really helped to refresh our minds to see some different scenery for a few days! Right now our travel plans are on … Continue reading Sustainable outdoor activities in the Canary Islands
When someone mentions the word tricycle, many people automatically think of trikes for children. But tricycles are actually becoming increasingly popular amongst adults, and adult tricycles are available in a range of trendy styles, like the ones available at Jorvik Tricycles. What makes tricycles so popular is their range of benefits, and their advantages compared … Continue reading The 6 advantages of riding an adult tricycle
In the summer we went on a week long road trip to Europe in our Mazda Bongo with the kids. We drove 1700 miles from the UK through France, Germany, Netherlands and Belgium. We explored Amsterdam for a day, visited my husband Ben's Gran in Germany, took an epic 10 hour drive to see many … Continue reading Plant based road trip food: vegan things to eat when you have no fridge
Got your next holiday all booked? You’re probably very excited – and with good reason. Breaks from the “real world” are exactly what we need to recharge our batteries and get through life. But while you’re escaping, it’s not uncommon to let your health get away from you. Even though I am super health conscious … Continue reading 4 tips for staying fit and healthy on your next holiday
It's not something we all think about, but for a younger or more inexperienced drivers, in particular, anxieties can rear their head when they are behind the wheel. Even adults who have been driving for years can be anxious when driving, especially if they’ve had a long break from owning a car, don’t regularly drive … Continue reading How to calm driving anxiety
Long drives mean different things for different people. Some of us love nothing more than going for a drive when we need a break. In fact, it can be a stress busting relaxing practice. We get in the car for hours to unwind, just for the joys of driving, especially through countryside on a sunny … Continue reading Tips to stay sane and healthy on long drives
