EnVision App review: how visualization exercises can change your life

how visualization exercises can change your life

Visualization is a technique used by many people to improve their lives.  From becoming more successful, less stressed, more positive or achieving goals, there are many ways to use visualization exercises to become a better person, more motivated or to chase your dreams and quite literally change your life.   But what exactly is visualization and … Continue reading EnVision App review: how visualization exercises can change your life

Sleep hygiene tips to improve your wellbeing: featuring The Fine Bedding Company Spundown pillow review

sleep hygiene tips

If you’re wondering what the term sleep hygiene means then you’re in the right place.  In this blog post, we will explore what sleep hygiene is and how following some simple sleep hygiene tips can help to improve the quality of your sleep and in turn, improve your overall wellbeing.  This blog post features a … Continue reading Sleep hygiene tips to improve your wellbeing: featuring The Fine Bedding Company Spundown pillow review

Balsamic vinegar benefits: is balsamic vinegar good for you?

is balsamic vinegar good for you

I was kindly sent the Ponti balsamic vinegar featured in this article to review in collaboration with Ciao Gusto. What is balsamic vinegar? Balsamic vinegar is a dark vinegar that is traditionally aged in wooden barrels over many years to acquire its distinct sweet, bold, rich and tart taste. It can be used in cooking … Continue reading Balsamic vinegar benefits: is balsamic vinegar good for you?

Dare motivational shake review + £10 discount code [vegan friendly]

This article features PR samples. Since the rise of a plant-based lifestyle and wholefood diet has been rising in popularity in recent years, many companies and brands have been stepping up their game to create delicious foods which serve a healthful purpose and contain natural, planet-friendly and body-friendly ingredients. This is true of the cool … Continue reading Dare motivational shake review + £10 discount code [vegan friendly]

We’re still alive after drinking distilled water for over 3 years

Just popped back into this post I wrote a few years ago to let you know we are still drinking distilled water over three years after starting! Read why in the original blog post below. Scroll down for a link to read the original blog post to learn what’s in tap water and why we distil all our drinking water at home. Distilled water has lots of benefits which I list in the below blog post. Click my name Healthy Vix below or scroll down for a link to read the original distilled water article 🙂

Healthy Vix

Click here to see the distiller we use and highly recommend!

Since the start of this year we have been drinking distilled water that we make in our home. It’s really easy to make your own distilled water at home and it has a lot of health benefits. I will share these in this blog post, but first, why did we decide to make the switch to distilled water for drinking?

Before changing to distilled water we had started buying bottled mineral water every week to use as drinking water in our household.Our tap water sometimes had a funny smell and didn’t taste great, so this is what first sparked my curiosity about what was in our tap water. It didn’t taste clean and the smell was really off putting when trying to drink it! The tap water often had a wet dog smell. Yuck!

Once I started researching what…

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Global 1st discount code + review! Get 25% OFF natural eco-friendly gifts

This blog post contains affiliate links and press samples. Global 1st discount code: enter promo code LR25 for 25% off eco-friendly and natural gifts Get 25% off your Global 1st order with discount code LR25 Click here to shop at Global 1st How to have an eco-friendly Christmas You may have read my post yesterday … Continue reading Global 1st discount code + review! Get 25% OFF natural eco-friendly gifts

Nutrivive peppermint CBD oil review + WIN CBD infused moisturiser!

Nutrivive peppermint CBD oil review + WIN CBD infused moisturiser

Being a daily user of CBD oil for stress, anxiety and general wellness, CBD brand Nutrivive recently sent me their 1000mg Peppermint CBD oil to sample for myself and a CBD infused moisturiser to giveaway to one of my readers! At first I was a little hesitant to try the peppermint oil as the very … Continue reading Nutrivive peppermint CBD oil review + WIN CBD infused moisturiser!