Our skin is the largest organ of our body. We often think of organs as being internal, tucked away where we can’t see them, so it’s easy to forget that our skin is also an organ and needs looking after with nutrition just as much as any other part of our body. In this blog … Continue reading How to naturally get glowing healthy skin
The subscription box business is booming and whilst there are plenty that I think are not helping the environment at all (think receiving a bunch of random products you might not ever use or want), there are many that really are trying to help people be more sustainable. In this blog post I will share … Continue reading 3 eco-friendly UK subscription boxes I recommend
Cleaning your ears is a relatively common thing to do, but there’s rarely any information about it because it’s not something that’s very intricate or requires much detail. People also generally don’t talk about cleaning their ears, but with how important our hearing is and how easy it is to damage our ears with improper … Continue reading Proper ways to clean your ears
Exercise has numerous benefits for both your mind and body. Too many people disregard taking part in a sport or going to the gym as they see it as a chore rather than something that is vital for good health. Exercise is so important in order to lead a healthy lifestyle. This blog post will … Continue reading Why exercise is so important
Reducing plastic is hot news. Plastic is literally suffocating our planet, killing animals and is even toxic to us coming back in the food chain to those who eat fish from the sea. Kind of like karma really. Even if it wasn't poisonous to us, we should still be doing something about it. Littering our … Continue reading Who Gives A Crap Review and 10 tips to reduce plastic waste in your bathroom
If you’ve lost a tooth or teeth then you may be looking into options to replace them with either a temporary or permanent solution. I recently had braces for over two years and then I was hoping to have dental implants. I didn’t originally have missing teeth with gaps, but I still had three baby … Continue reading Why replacing missing teeth can help keep your mouth healthy
My journey to natural beauty products started in 2013 when I changed all my toiletries, skin care and makeup to natural plant based products to avoid harmful toxins such as SLS, SLES, petroleum and parabens. Since then I’ve started also choosing vegan, cruelty-free and organic products. It wasn't until 2017 that I started using organic … Continue reading Reasons to choose natural and organic tampons
My personal story with eczema Until only a few years ago I suffered with eczema at the nape of my neck and into my hair. It started when I was around 11 to 12 years old. I remember this because some girls at school were doing my hair, as we did at break time, and … Continue reading Natural solutions for eczema
It's almost the most wonderful time of the year, even for those of us who won't be over-indulging on mince pies or guzzling mulled wine by the gallon! As someone who is health obsessed all year round, I'll be looking forward to my vegan nut roast, mugfuls of raw cacao and lashings of cashew nut … Continue reading Healthy Christmas gift guide for health and wellness lovers
Essential oils and natural oils are something which people all over the world have been using for thousands of years to cure ailments and give us many different benefits to the body and the soul. Although over the years science has certainly changed and adapted to its environment by finding new ways to cure illness, … Continue reading Oils which can improve your life
