All things healthy from a plant-based diet to natural, eco-friendly living tips, fitness and wellbeing!
How do you feel about your body? For many, it is not a pleasant thought. We are constantly bombarded with images of “perfect” bodies everywhere we look. There are so many things that can make us feel bad about our bodies, and this is something that needs to be addressed. Body confidence is a personal … Continue reading How to be confident in your body
Cosmetic dentistry is a growing industry that aims to enhance the appearance of the teeth and mouth through a variety of treatments such as veneers, bonding, teeth straightening, and teeth whitening. In recent years, there has been a trend of people travelling abroad, particularly to countries like Turkey, in search of cheaper options for these … Continue reading Advantages of using a cosmetic dentist in London vs Turkey
Originally posted in 2019 and updated in 2022. Reducing plastic is hot news. Plastic is literally suffocating our planet, killing animals and is even toxic to us coming back in the food chain to those who eat fish from the sea. Kind of like karma really. Even if it wasn't poisonous to us, we should … Continue reading Who Gives A Crap review and discount code (+ 10 tips to reduce bathroom plastic waste)
We all know that ageing is a natural part of life, but it doesn’t have to be the bane of your existence. No matter where you are in your life, it’s essential to figure out how you can age with grace before the process starts. There are many things that we’re not told about ageing … Continue reading The secrets to ageing gracefully that no one told you
People love to have loads of hair on the head, but unwanted hair on the body and face can negatively impact life in various ways such as a lack of body confidence. Unfortunately, traditional methods like shaving, waxing, and plucking do not always provide efficient results. Laser hair removal is an innovative solution that uses … Continue reading Benefits of pain-free laser hair removal treatment
One thing that we all need to do is look after our skin. You need to make sure that your skin is refreshed and rejuvenated. If you don’t look after your skin, it can end up becoming wrinkled and dull. This is the last thing anyone wants. However, a lot of people make the mistake … Continue reading 6 skin rules you should never break
Most of us end up with a scar or two over the course of a lifetime, and most of us can live with them most of the time but some of us will really hate our scars. They will make us feel less confident and might cause us real issues with our mental health. If … Continue reading 7 ways to make your scars less visible
Though I often write about how important I think it is to invest in a healthy lifestyle and why it's worth the money for our health now and in the future, I am also a fan of saving money where I can, as there's no point in spending money unnecessarily. In this blog post, I … Continue reading Healthy living discount codes: save money and be good!
Every year, millions of people travel to foreign countries to receive medical treatments. This is known as ‘Medical Tourism’. People will usually choose to undergo procedures such as plastic surgery abroad so that they have access to medical care at a significantly lower cost than they would at home. But is it just cheaper costs … Continue reading What is medical tourism and why do people do it?
Cryotherapy has, quite literally, become one of the ‘coolest’ health and well-being treatments in recent years. If you’re wondering what on Earth this latest health craze is, then put simply, it’s immersing yourself in a chamber with air frozen to temperatures extreme as minus 180 degrees Celsius! You may already be familiar with exposing your … Continue reading What is whole body cryotherapy and the health benefits?
Being a daily user of CBD oil for stress, anxiety and general wellness, CBD brand Nutrivive recently sent me their 1000mg Peppermint CBD oil to sample for myself and a CBD infused moisturiser to giveaway to one of my readers! At first I was a little hesitant to try the peppermint oil as the very … Continue reading Nutrivive peppermint CBD oil review + WIN CBD infused moisturiser!
Did you know that only half of us do it twice a day when it comes to brushing our teeth? This statistic might come as a shock to you since dentists always recommend regular teeth brushing as part of our oral care regime. Plus, I personally couldn’t start or end my day without brushing my … Continue reading How to keep your smile looking great
One thing I've always struggled to find is a good natural deodorant and in particular, a zero waste natural deodorant in the UK. I had recently found a good natural deodorant online, but I had to get it shipped from the US and it came in a plastic roll on dispenser - two things that … Continue reading Wild zero waste natural deodorant review + £5 off discount code
There are many different aspects that contribute to ‘looking our best,’ including what we’re wearing, how well-groomed we are, and so on. But perhaps the thing that has the biggest impact is how healthy we look. This is weirdly underrated, yet makes a huge difference! Of course, having that healthy glow isn’t as easy as … Continue reading How to look healthy
Whether paired with your favourite cookies or a plate of rice, tea is the second most popular beverage in the world, second only to water. Because tea is simply leaves in hot water, drinking tea that is not organic can mean drinking diluted pesticides. Yuck! Otherwise, drinking organic tea, particularly green tea, can positively affect … Continue reading The health benefits of drinking organic tea
FFS are a company I regularly talk about and promote as I have been a happy customer of theirs for a couple of years. Not only do they help me reduce my single-use plastic when it comes to hair removal, having previously used throwaway razors, but they are always stepping up their eco-friendly game by … Continue reading Win a FFS vegan + organic Rosemary & Bergamot Natural Deodorant Balm
Over the past few years, we have gone ever so minimal in our bathroom with products and routines. I used to have a whole stack of things to clean my face with every morning, a bag full of makeup and several hair products for the shower and when out. The reality is, we really don’t … Continue reading Zero waste bathroom brands + products I’m using right now
Your skin is the largest organ on the body, and it’s one that is fully exposed to the elements. Because of this, it’s important that you are always looking at ways that you can help keep your skin healthy and hydrated. You may even wish to take care of the appearance of your skin to … Continue reading The importance of looking after your skin
