Must-read tips for boosting concentration, energy and immunity in self-isolation

thai soup - Vegan recipes to help maximise your effectiveness

It is now the Easter holidays in the UK, however you might not notice it!  Things are certainly very different this year as the children were already home from school because of the current COVID-19 coronavirus pandemic. Most adults are working from home too unless their jobs are classed as essential.  If unable to work … Continue reading Must-read tips for boosting concentration, energy and immunity in self-isolation

How to stay healthy during the coronavirus (+ 6 vegan store cupboard recipes!)

Due to the current coronavirus covid-19 pandemic, the majority of us in the UK, and even globally, are now stuck at home for at least three weeks. In the UK we are only allowed to leave the house once per day to exercise or to grab some essential food and supplies from local shops. Travel … Continue reading How to stay healthy during the coronavirus (+ 6 vegan store cupboard recipes!)

How to make your own plant-based oat milk at home (it’s really easy)

Sometimes I’m guilty of getting lazy and wasting money for convenience.  I’ve been doing this for practically two to three years in regards to plant-based milk.  I’ve been buying store bought plant-based milk, mostly oat milk, rather than making it myself.  Last month I realised that this habit was costing us £10-£15 per week, so … Continue reading How to make your own plant-based oat milk at home (it’s really easy)

21 easy vegan sandwich filling ideas for lunchboxes (without soy or added sugar)

Yesterday I was speaking to someone about how I am now 100% plant based and consume no animal products at all.  Before this year I was vegetarian for 5 years, having previously been veggie as a youngster too, but now I've cut all animal products out.  My husband has been meat and dairy free (an … Continue reading 21 easy vegan sandwich filling ideas for lunchboxes (without soy or added sugar)