Quick + easy vegan feta stuffed portobello mushroom (tastes like pizza)

Vegan feta stuffed portobello mushrooms

Vegan feta stuffed portobello mushrooms with salad is a healthy and easy lunch recipe that you can make in less than 20 minutes. This vegan feta stuffed portobello mushroom with salad recipe is not only delicious but also nutritious. It’s a perfect quick lunch for your busy days. Feta cheese is made from sheep's milk, … Continue reading Quick + easy vegan feta stuffed portobello mushroom (tastes like pizza)

3 healthy vegan recipes to make this summer

grilled pineapple rings 3 healthy vegan recipes to make this summer

Barbecued veggie burgers, cider, ice cream, mum’s delicious potato salad… there are so many amazing foods we associate with summertime. Unfortunately these dishes come with a lot of extra calories that may not agree with the beach body you’ve been working on for the holidays! Fortunately, there are many vegan recipes to make this summer … Continue reading 3 healthy vegan recipes to make this summer

21 easy vegan recipes for dinner anyone can make

Delicious vegan lasagna

Eating delicious healthy vegan meals doesn't have to be a chore.  I love tasty plant based food that doesn't require slaving away in the kitchen for hours.  Here are 21 easy vegan recipes for dinner that anyone can make.21 easy vegan recipes for dinner1. Quorn pieces stir fryVegan quorn pieces, beansprouts, mushrooms, carrot, red pepper, tiny … Continue reading 21 easy vegan recipes for dinner anyone can make

Must-read tips for boosting concentration, energy and immunity in self-isolation

thai soup - Vegan recipes to help maximise your effectiveness

It is now the Easter holidays in the UK, however you might not notice it!  Things are certainly very different this year as the children were already home from school because of the current COVID-19 coronavirus pandemic. Most adults are working from home too unless their jobs are classed as essential.  If unable to work … Continue reading Must-read tips for boosting concentration, energy and immunity in self-isolation

How to stay healthy during the coronavirus (+ 6 vegan store cupboard recipes!)

Due to the current coronavirus covid-19 pandemic, the majority of us in the UK, and even globally, are now stuck at home for at least three weeks. In the UK we are only allowed to leave the house once per day to exercise or to grab some essential food and supplies from local shops. Travel … Continue reading How to stay healthy during the coronavirus (+ 6 vegan store cupboard recipes!)

How to make your own plant-based oat milk at home (it’s really easy)

Sometimes I’m guilty of getting lazy and wasting money for convenience.  I’ve been doing this for practically two to three years in regards to plant-based milk.  I’ve been buying store bought plant-based milk, mostly oat milk, rather than making it myself.  Last month I realised that this habit was costing us £10-£15 per week, so … Continue reading How to make your own plant-based oat milk at home (it’s really easy)

How to use freeze-dried fruit in vegan recipes

Working with different ingredients is always interesting and working with something totally new to us often presents a challenge.  Freeze dried fruit is something that I only started using when I began my healthy journey around seven years ago.  Before this I had never used a freeze dried fruit powder or eaten a freeze dried … Continue reading How to use freeze-dried fruit in vegan recipes

21 easy vegan sandwich filling ideas for lunchboxes (without soy or added sugar)

Yesterday I was speaking to someone about how I am now 100% plant based and consume no animal products at all.  Before this year I was vegetarian for 5 years, having previously been veggie as a youngster too, but now I've cut all animal products out.  My husband has been meat and dairy free (an … Continue reading 21 easy vegan sandwich filling ideas for lunchboxes (without soy or added sugar)

How to easily eat these 7 delicious super foods every week

I’m a huge advocate for healthy eating and fuelling our bodies with the most nutrient rich superfoods we can.  I believe poor diets are the number one cause of illness and disease across the world, particularly the rise in type 2 diabetes, cancer and cardiovascular disease.  Most day to day illnesses such as coughs and … Continue reading How to easily eat these 7 delicious super foods every week