Must-read tips for boosting concentration, energy and immunity in self-isolation

thai soup - Vegan recipes to help maximise your effectiveness

It is now the Easter holidays in the UK, however you might not notice it!  Things are certainly very different this year as the children were already home from school because of the current COVID-19 coronavirus pandemic. Most adults are working from home too unless their jobs are classed as essential.  If unable to work … Continue reading Must-read tips for boosting concentration, energy and immunity in self-isolation

Stop 500 billion single use cups and plant 10 million trees

Yes, you read that right.  We use and throwaway 500 BILLION single use cups every single year.  That’s just a tad over the top if you ask me!  We need to stop relying on single use plastics like cups and start making more sustainable choices with reusable and eco-friendly cup options. One company that wants … Continue reading Stop 500 billion single use cups and plant 10 million trees

The top 10 ways UK offices have gone green

It’s all very well us making environmentally-friendly changes at home, but businesses and large corporations need to make changes too.  It always frustrates me how we are scrubbing out finished jars of peanut butter at home ready for the recycling bin, hoping to make a difference, yet there are large businesses creating significantly more waste … Continue reading The top 10 ways UK offices have gone green

21 easy vegan sandwich filling ideas for lunchboxes (without soy or added sugar)

Yesterday I was speaking to someone about how I am now 100% plant based and consume no animal products at all.  Before this year I was vegetarian for 5 years, having previously been veggie as a youngster too, but now I've cut all animal products out.  My husband has been meat and dairy free (an … Continue reading 21 easy vegan sandwich filling ideas for lunchboxes (without soy or added sugar)