Healthy Living, Wellness, Natural Health, Vegan Lifestyle, Eco-Friendly
If you have ever stood in a supermarket wondering whether the organic label actually means anything, you are not alone. Many of us hesitate. We pick up the organic version, look at the price and wonder if it is worth paying more. It can feel confusing at first. There are labels, claims, farming terms and … Read more
If you’re searching for a quick and healthy snack idea packed with goodness, this matcha coconut energy balls recipe is a perfect choice. It combines the calm focus of green tea with the creamy sweetness of coconut to create a nourishing, no-bake treat you can enjoy any time of day. These vegan matcha energy balls … Read more
I’ve always loved superfoods, powder blends, wholefood supplements and vegan ingredients. Our cupboards are full of them. My Kilner jars are lined up on the kitchen sides, filled with colourful powders, seeds, nuts and dried fruits. These little jars of goodness are my daily go-tos for smoothies, snacks and quick breakfasts. One of my favourite … Read more
You know those little white plastic covers we plug into sockets to “protect” our children? For years they’ve been sold as must-have baby safety products. But here’s the surprising truth — in the UK, plug socket safety covers can actually make sockets more dangerous. I know, it sounds completely backwards. I once filled my house … Read more
Tea has long been one of the world’s favourite drinks, loved for its soothing warmth and comforting taste. Whether you enjoy it first thing in the morning or as an evening wind-down, there’s something calming about wrapping your hands around a hot mug of tea. But here’s the thing — not all tea is equal. … Read more