Whether you’ve been together for a long time and feel more like companions than lovers, or perhaps the honeymoon period is over and you’re beginning to settle down, the spark can sometimes feel like it’s gone in a relationship and you might be looking for ways to reignite it! Being in a happy, healthy relationship … Continue reading How to get the spark back in your relationship
I previously wrote a blog post with tips to create a mindful garden and today I have five more ways you can create a garden with your wellbeing in mind. If you have a garden then it’s the perfect place to create a relaxing space that not only benefits your physical health through its maintenance, … Continue reading 5 ways to create a wellbeing garden
We all want to look after our health, but that’s often easier said than done. Everybody knows that eating well and exercising regularly is important, but it’s tough to keep up with a new health routine. Most people start out with the best intentions but after a while, they lose motivation and fall into bad … Continue reading 5 tricks to help you stick to your new health routine
Wellbeing is the kind of thing that everyone wants – but, according to a variety of large-scale surveys, many of us are becoming increasingly stressed, anxious, and troubled as time goes on instead. Wellbeingisn’t the kind of thing that you can easily quantify, but there are various techniques and strategies that prove themselves broadly effective, … Continue reading 3 natural ways to improve your wellbeing
As a vegan I am regularly asked what on Earth do I eat...! I was previously vegetarian and never got asked, but since I cut out dairy and all other animal products in January 2018, it's something some people can't quite get their head around. The answer is everything! I didn't particularly like meat anyway … Continue reading 10 quick vegan dinner ideas + meal inspiration
Working at home means the snack cupboard is never far away and tempting snacks can be eaten with no one else watching. This means strong willpower is needed to stick to a healthy diet and make sure the biscuit tin isn't raided all day long! Many people will currently be at home a lot more … Continue reading 10 healthy + quick vegan snack ideas when working at home
Far too many of us spend our days in chaos and dedicate all our free time towards taking care of others. Unfortunately, this habit often leaves us neglecting ourselves. This is why it is so important to devote time to fulfilling our own needs. Practicing self-care can be done in many ways and these exceptional … Continue reading Self-care secrets to minimise stress
For the past week I have been testing Synerva 15% CBD Oil and Synerva CBD Massage Oil for review. I was kindly sent these products by Synerva CBD Oils for the purpose of this review.Synerva Muscle Recovery CBD Massage Oil reviewWhilst CBD oil as an oral supplement is very familiar to me as I have … Continue reading Synerva CBD Oils review + discount code
CBD is growing massively in popularity in the UK as a natural remedy for so many debilitating health conditions. From relieving epileptic seizures in children to reducing chronic pain, improving sleep and even zapping anxiety, this miracle cannabinoid is in fierce demand! CBD comes at quite a cost though with prices ranging from around £30 … Continue reading CBD oil discount codes
Eating delicious healthy vegan meals doesn't have to be a chore. I love tasty plant based food that doesn't require slaving away in the kitchen for hours. Here are 21 easy vegan recipes for dinner that anyone can make.21 easy vegan recipes for dinner1. Quorn pieces stir fryVegan quorn pieces, beansprouts, mushrooms, carrot, red pepper, tiny … Continue reading 21 easy vegan recipes for dinner anyone can make
Herts Hemp kindly gifted me 18% CBD cannabis oil drops and 5% CBG cannabis oil drops in exchange for my honest review. I also have a Herts Hemp discount code for you! CBD is a supplement I have been using daily since the end of October 2019, so over six months now, to ease symptoms … Continue reading Herts Hemp reviews + discount code: CBD and CBG cannabis oil drops
