Baking your own homemade bread is no longer a chore with bread machines that make the whole process so simple. You don’t even have to knead the bread yourself, but simply add all your ingredients to a bread making machine and all the hard work is taken care of. We did have a bread machine … Continue reading The benefits of homemade bread
Suffering with anxiety can be extremely difficult, and managing it isn’t always easy. Anxiety strikes at different levels, but in all of its various forms, it can be deeply upsetting. Sufferers describe feeling an overall sense of panic or danger, sweating, breathing rapidly, panic attacks, an increased heart rate and a general nervousness. So, when … Continue reading 5 ways to self-manage anxiety
Your skin is the largest organ on the body, and it’s one that is fully exposed to the elements. Because of this, it’s important that you are always looking at ways that you can help keep your skin healthy and hydrated. You may even wish to take care of the appearance of your skin to … Continue reading The importance of looking after your skin
Sending parcels by land, sea and air can cause a lot of pollution, but in this day and age it’s become a necessity. We no longer all live in the same village as all our loved ones and are instead spread across the globe! Families are split between countries and sending gifts, communication and belongings … Continue reading How + why to send parcels using eco-friendly packaging
At first thought, you might assume robots and artificial intelligence are not something that complement nature and protecting planet Earth. In fact, we regularly see sci-fi movies of robots taking over, destroying humans and the planet. We see films set in the future with industrialised lands of grey for miles and miles, with polluted cloudy … Continue reading How robots are helping to save the planet
*Schwartz sent me the chilli flakes featured for review, but all views and words are my own.* Probably one of the first vegan meals anyone thinks of is vegan chilli and for a long while this was usually the standard option when eating out as a vegan, if there was an option on a menu … Continue reading Benefits of chilli flakes + quick, easy vegan chilli recipe
There are numerous benefits to growing your own food in your garden with children which I will explore below. I also have a book giveaway at the end of this blog post to help you and your children grow your own, with recipe inspiration for your homegrown produce. In many ways we are really lucky … Continue reading Reasons to grow your own food with kids
We’ve been using plant-based cleaning products for a few years now in an effort to create a non-toxic living environment in our home. Natural living with limited use of chemicals is really important to me. Recently we have taken it one step further by choosing zero-waste cleaning products, but I’d now like to make my … Continue reading 3 eco-friendly homemade cleaning product recipes
I've spoken of the many benefits of CBD oil on my blog in a couple of articles, but I haven't yet mentioned how this product is also an amazing ingredient in beauty products. It has so many benefits for beauty that it is fast becoming a popular ingredient in many beauty ranges and hair care … Continue reading The benefits of CBD for hair
When hoping to lead a fitter and healthier lifestyle, it’s very easy to take on the conventional wisdom and run with it. You’re not about to see me argue that this is a bad route to take. In fact, conventional and timeless fitness wisdom is often that way for a reason. For example, overtraining is … Continue reading Curating your health journey for your own needs
