Hoarding can be a real health issue both mentally and physically for those affected. Not only can the mental toll of not being able to let things go become an issue, but hoarding can also cause a home to become unsafe and in some instances, unhealthy. If you think you may have a hoarding disorder … Continue reading 5 decluttering tips for hoarders
Everybody has fears in some shape or form. And while other people can tell us that our fears are irrational, they are not to us, but if they are stopping us from living our lives, it's crucial that we find ways to cope. Whatever it is that scares you, here are some ways to cope … Continue reading How to overcome irrational fears and phobias
Cats and dogs are some of the best companionships you have within a house, rounding out a feeling of completeness whether you have a family environment or not. However, they sure know how to make a mess. Nowhere is this more apparent than on your floors, with muddy paw prints, scratching at carpets and those … Continue reading Is vinyl safe for four-legged friends?
Do you always find that your hands and feet are cold and you lose feeling in your fingers and toes? It’s likely that you probably have poor circulation. This is a common problem but it’s one that often gets ignored because people don’t realize how serious it can be. They assume that it just causes … Continue reading Do these 7 things every day to improve your circulation
One thing that we all need to do is look after our skin. You need to make sure that your skin is refreshed and rejuvenated. If you don’t look after your skin, it can end up becoming wrinkled and dull. This is the last thing anyone wants. However, a lot of people make the mistake … Continue reading 6 skin rules you should never break
When we're younger, we tend to treat food as just one of those things that we need in order to keep going. Once we're in adulthood, we figure out that it's so much more than that. It's one of life's pleasures! And one of the better ones, too, since food is everywhere and you don't … Continue reading How to enjoy food all the more
CBD can be found in just about anything these days, from candies and cookies to beauty products. A study published in Cannabis and Cannabinoid Research in July 2018 found that the most common method of taking it was sublingually, which is how CBD tinctures are used. If you haven't tried a CBD tincture and are … Continue reading Should you try a CBD tincture?
Change is inevitable for most of us. But sometimes when it's someone else that wants to make a change and they don't know how, we've got to help them in some ways without making it feel like we force changes upon them. Sometimes, they can be trouble, but sometimes they need some words of wisdom. … Continue reading Helping a friend change their life: what should we consider?
Until I was pregnant with my first child, I had no idea that hormone fluctuation in women could cause issues with dental health. I was quite surprised when I started getting bleeding gums when I was brushing my teeth when pregnant, but found out it was common during pregnancy and can even lead to pregnancy … Continue reading The fascinating link between hormones and women’s oral health
If you’re feeling stiff after working out and you want to be more flexible and have a greater range of movement, you’re not alone. These are problems that lots of people face at one time or another, but there are things you can do about it and ways to increase your flexibility and movement. We’re … Continue reading Ways to improve your flexibility and range of movement
Many people look forward to summer every year. With brighter days and longer nights, things just somehow feel a little bit better. And after the past year, summer is more welcome than ever. But it’s easy to hype something up and have it not turn out as you expect. Perhaps you were hoping to feel … Continue reading Feeling a summer slump? Shake yourself out of it
*This article features gifted clothing from adidas. adidas recently reached out to Healthy Vix to see if we wanted to receive some of their clothing to sample. It’s been a long time since I personally bought anything from adidas and the last thing I remember buying was a pair of running trainers around ten years … Continue reading What is adidas doing for sustainability?