What is cacao?

What is cacao?

You may have heard the word cacao and wondered whether people were misspelling cocoa! Cacao is actually a slightly different ingredient to cocoa and is often used as a health food.   It is pronounced ca-cow. In this article I will share with you what exactly cacao is and how you can use this healthy chocolate … Continue reading What is cacao?

Must-read tips for boosting concentration, energy and immunity in self-isolation

thai soup - Vegan recipes to help maximise your effectiveness

It is now the Easter holidays in the UK, however you might not notice it!  Things are certainly very different this year as the children were already home from school because of the current COVID-19 coronavirus pandemic. Most adults are working from home too unless their jobs are classed as essential.  If unable to work … Continue reading Must-read tips for boosting concentration, energy and immunity in self-isolation