I’ve always loved superfoods, powder blends, wholefood supplements and vegan ingredients. Our cupboards are full of them. My Kilner jars are lined up on the kitchen sides, filled with colourful powders, seeds, nuts and dried fruits. These little jars of goodness are my daily go-tos for smoothies, snacks and quick breakfasts.
One of my favourite ways to use them is in a vegan berry smoothie bowl. It’s vibrant, refreshing and naturally energising. With just a few ingredients, you can turn frozen berries, banana and plant-based milk into a thick, creamy bowl that feels like dessert but nourishes like breakfast. Add a spoonful of superfood berry powder, and you’ve got an antioxidant-rich meal that looks beautiful and tastes even better.
Why I love smoothie bowls
Some people get excited about fashion or home décor shopping. Me? I get that same buzz walking into a natural grocery store, spotting shelves lined with vegan goodies and healthy superfoods. I could spend hours browsing them. There’s something deeply satisfying about knowing what you’re putting into your body is doing you good.
Smoothie bowls have become one of my everyday staples. They’re quick to make, full of vitamins and minerals, and endlessly versatile. You can mix and match fruits, toppings and powders depending on what you fancy or what you’ve got to hand.
We’re a vegan family, and we avoid refined sugar as much as possible, so these kinds of wholesome, naturally sweet recipes fit perfectly into our lifestyle.

Ice-cold vegan berry smoothie bowl
This recipe came about on one of those unexpectedly hot British days when all you want is something cooling and light. I’d usually reach for a green smoothie or a chocolate shake made with oat milk, but that day called for something fruity and refreshing.
So, I grabbed some frozen berries, poured in oat milk and threw in a banana for creaminess. I wanted to add an extra nutritional boost, so I reached for my superfood berry powder. These blends are amazing for adding natural colour, flavour and goodness. They often contain ingredients like acai, blueberry, cranberry, baobab or beetroot – all known for their antioxidant properties.
The result was a thick, creamy, ice-cold smoothie bowl that I couldn’t get enough of. Honestly, I don’t know why I didn’t start making them sooner.
What makes a smoothie bowl different?
A smoothie bowl is basically a smoothie that’s too thick to drink with a straw. It’s eaten with a spoon, often topped with fruits, nuts, seeds or granola. Think of it as a cross between a frozen yoghurt and a smoothie. It’s cold, creamy and satisfying.
The key to getting the right consistency is frozen fruit. A frozen banana adds creaminess, while frozen berries make it thick and refreshing. The less liquid you use, the thicker your smoothie will be.
Once you’ve got the base, the rest is up to you. You can add whatever toppings or extras you like. The best part? It looks and feels indulgent but is full of natural goodness.

Delicious Vegan Berry Smoothie Bowl Recipe:
Ingredients
- 1 small banana (frozen if possible, for extra creaminess)
- A generous handful of frozen mixed berries (raspberries, blackberries, blueberries, redcurrants – or whatever you have)
- Oat milk (or any other plant-based milk)
- 1 heaped teaspoon superfood berry powder (start with half a teaspoon if you’re new to it)
- Flaked almonds, blueberries and extra berries for decoration
Method
- Add the banana to your blender first, then top it up with frozen berries until nearly full.
- Pour in enough plant-based milk to reach about halfway up the fruit.
- Add your superfood berry powder.
- Blend until completely smooth. It might take a bit longer than usual as the frozen ingredients are thicker, so pulse until it’s silky and creamy.
- Scoop into a bowl using a spatula or spoon.
- Decorate with berries, flaked almonds or any other toppings you love.
Eat it straight away while it’s cold and thick – it melts quickly!
Top Tip: A good blender makes all the difference when you’re blending frozen fruit or thick mixtures. I’ve used my Nutri Ninja for years, and it’s still going strong.
Simple topping ideas
Toppings turn a smoothie bowl from something simple into something special. They also add texture and extra nutrients. You can keep it minimal or go all out depending on your mood.
Here are some delicious ideas:
- Fresh fruit: Banana slices, kiwi, strawberries or mango chunks add natural sweetness and colour.
- Crunchy toppings: Granola, coconut flakes, pumpkin seeds or cacao nibs add satisfying crunch.
- Nut butters: A drizzle of almond or peanut butter adds healthy fats and creaminess.
- Chia or hemp seeds: For extra omega-3 and protein.
- Frozen berries: They help keep the bowl cool and look great too.
If you want to make your smoothie bowl more filling, add a spoonful of oats, vegan protein powder, or a handful of spinach before blending. You’ll barely taste it, but it’ll keep you full for longer.
Health benefits of superfood berry powder
Superfood berry powders are one of my favourite cupboard staples. They’re made from concentrated blends of nutrient-dense fruits and plants that have been dried and ground into a fine powder.
The beauty of these powders is how easy they are to use. You can add them to smoothies, porridge, yoghurt, baking or even salad dressings.
Here are some of their potential benefits:
- Rich in antioxidants: Berries like acai, blueberry and cranberry are packed with antioxidants, which can help protect your cells from oxidative stress.
- Supports skin health: Many berry powders are high in vitamin C, which supports collagen production for healthy, glowing skin.
- Natural energy boost: Superfoods like baobab and beetroot contain nutrients that help fight tiredness naturally.
- Great source of fibre: Berry powders often contain natural fibre that supports digestion and gut health.
- Easy way to add nutrients: A teaspoon can deliver the benefits of several servings of fruit.
If you’re new to superfood powders, start small. Use half a teaspoon at first and build up as you get used to the taste. Some have earthy or tangy notes that pair perfectly with sweet fruits like banana and mango.
Where to buy superfood berry powder
If you’re wondering where to buy superfood berry powder in the UK, there are plenty of great options both in-store and online. Many supermarkets now carry superfood powders, often found in the health food aisle near the vitamins or plant-based ingredients.
Stores like Holland & Barrett, Boots, and Superdrug stock a good selection of well-known brands such as Bioglan Superfoods, Naturya, Rheal Superfoods, and Arctic Power Berries. These offer everything from simple acai and blueberry powders to mixed berry blends with added vitamins and adaptogens.
If you prefer to shop online, specialist retailers like Buy Whole Foods Online, RealFoodSource, and Haskapa have excellent choices, including organic and single-ingredient powders. You can easily compare ingredients, read reviews, and pick a blend that suits your taste and budget.
For something quick and affordable, some supermarkets like Tesco, Sainsbury’s, and Asda now stock their own vegan-friendly berry powders or wellness blends too.
When buying, always check the ingredients to make sure it’s a pure blend with no added sugar or fillers. Organic and vegan-certified options tend to be the cleanest and best quality.
*My favourite health food store online is Holland and Barrett, where I always shop via TopCashback to get free money back on my purchases! Sign up to TopCashback at https://www.topcashback.co.uk/ref/victoriasully if you’re not already a member and start saving on supplements and at popular health food stores!

Make it your own
Once you’ve tried the classic berry version, play around with different combinations. Smoothie bowls are endlessly adaptable.
Here are a few ideas to experiment with:
- Tropical twist: Swap berries for frozen mango, pineapple and banana. Add a spoonful of coconut yoghurt and top with shredded coconut.
- Green glow bowl: Blend frozen banana with spinach, avocado, spirulina and apple juice for a bright green version.
- Chocolate delight: Use cacao powder, banana, and a splash of plant-based milk for a healthy dessert-style smoothie bowl.
You can also pour your smoothie mixture into ice lolly moulds to create homemade vegan ice lollies – perfect for summer days. They’re creamy, fruity and completely natural.
Final thoughts
Smoothie bowls are one of the simplest ways to eat more fruit and superfoods while feeling like you’re treating yourself. They’re beautiful, nourishing and satisfying.
This delicious vegan berry smoothie bowl recipe is quick, easy and full of goodness. Whether you enjoy it as a vegan breakfast, a light lunch or an afternoon pick-me-up, it’ll leave you feeling refreshed and energised.
Honestly, it’s one of those recipes that reminds you healthy eating doesn’t need to be complicated. With a blender, a few frozen berries and your favourite superfood powder, you can create something that looks stunning and tastes even better.
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