Creating healthier homes and outdoor spaces, from calm interiors to wellbeing gardens and lifestyle-led home improvements.
Most of us are used to checking expiry dates on food, toiletries and medicines. But what about all the other things around the home that need checking, cleaning or replacing? From carbon monoxide alarms and water filters to kitchen sponges and sunscreen, there are plenty of everyday household items that can easily be overlooked. Some … Click here to keep reading
When people hear “zen garden”, they usually picture something strictly Japanese: raked gravel, a single perfect maple, maybe a stone lantern. Our garden isn’t that. It’s a mix of styles built up over years, but it does the same job. It gives us somewhere to properly switch off. I think that’s really what a zen … Click here to keep reading
Our garden turns into a food jungle every summer. We have ten vegetable patches filled with all sorts from garlic and tomatoes to figs and sweetcorn, several pots filled with fruits such as strawberries and blueberries, and arches covered in climbing plants such as cucumbers, grapes and beans. This year we’re growing more than 30 … Click here to keep reading
We get lots of bees in our garden. Bumblebees, solitary bees, honeybees – buzzing around the flowers, the fruit trees, the vegetable patches. It’s one of those things that genuinely makes me happy every time I notice it. It didn’t happen by accident. Over the years we’ve made deliberate choices about how we garden that … Click here to keep reading
I came to essential oils relatively late, but once I started using them properly, I wondered why I hadn’t started sooner. They’re versatile, natural, and genuinely effective (not just for making your home smell nice, but for mood, anxiety, energy, sleep, and skin too). I’ve been using essential oils for over ten years now, across … Click here to keep reading
Most people have heard of distilled water, but beyond knowing it’s “pure”, many people aren’t quite sure what it’s actually used for. I’ve been making distilled water at home since 2018, and over the years, I’ve found more and more uses for it around the house. Some are obvious. Others genuinely surprised me. What makes … Click here to keep reading
You know that feeling when your desk just looks… flat? Same screen, same paperwork, same coffee mug in the same spot. And if you’re working in a space without much natural light, it can feel even more lifeless. That’s where plants quietly make a difference. Even a small desk plant can shift the whole mood. … Click here to keep reading
Gardening is often seen as a simple hobby, something people do to keep their outdoor space tidy or grow a few plants. But for many, it becomes much more than that. Spending time gardening can support everyday healthy living in ways that feel natural and sustainable. It doesn’t require strict routines, special equipment, or lots … Click here to keep reading
You know those little white plastic covers we plug into sockets to “protect” our children? For years they’ve been sold as must-have baby safety products. But here’s the surprising truth — in the UK, plug socket safety covers can actually make sockets more dangerous. I know, it sounds completely backwards. I once filled my house … Click here to keep reading
Creating a healthy home environment is one of the most important things you can do for your family’s wellbeing. A safe, clean, and calming space helps everyone feel more relaxed and energised. It also supports better sleep, reduces stress, and creates an environment where both children and adults can thrive. From the air you breathe … Click here to keep reading