Personal reflections, opinion pieces, and thoughtful perspectives on wellbeing, modern life, and conscious living.
The reflections below were originally written on 5 November 2018, when I was in my 30s, and were first published on another website. They’ve since been removed from there, but I wanted to share them here as an honest reflection of what I thought I regretted in my 20s at that stage of life. I’ve … Click here to keep reading
The internet has made it easier than ever to buy solutions to personal problems. From improving health and mindset to finding love, success or purpose, there is no shortage of people online offering answers. Advice and guidance are not the problem. Many people find real comfort in reflection, coaching and shared experience. The issue arises … Click here to keep reading
Recently, I was horrified to hear about the tragic deaths of two racehorses during the Cheltenham Horse Racing event. The news report mentioned that both horses likely suffered cardiac arrests after the intense demands of the race (source: Metro). This got me thinking about the morality of the sport, and I felt compelled to share … Click here to keep reading
Death is often thought of as a peaceful, natural process—something that, for many, brings an end to suffering. But in reality, death isn’t always peaceful. There are several factors that can influence the experience of dying, ranging from physical pain to emotional turmoil. Understanding these elements can help people approach death more thoughtfully and even … Click here to keep reading
In recent years, the concept of manifestation has exploded in popularity. Everywhere I turn, I seem to see something about manifesting—on social media, in self-help books, and even in casual conversations. It’s certainly sparked curiosity, not just for me but for many of my friends. Over the last two years in particular, it seems to … Click here to keep reading