Practical articles on vegan living, ethical choices, everyday challenges, and navigating a plant-based lifestyle in a realistic, balanced way.
When it comes to diet and lifespan, few questions spark as much debate as: Do vegans live longer? Some argue that a plant-based diet is the key to a long and healthy life, while others say it makes little difference. The truth lies somewhere in between. A well-planned vegan diet is linked to a lower … Click here to keep reading
Mercedes-Benz has made history by becoming the first car manufacturer to offer a fully vegan interior certified by the Vegan Society’s Vegan Trademark. The new GLC with EQ Technology can now be ordered with an optional Vegan Package, which covers every touchpoint inside the vehicle. From ARTICO replica leather seats to the steering wheel, door … Click here to keep reading
Adopting a vegan diet is a fantastic way to improve your health, reduce your environmental impact, and support animal welfare. However, making the switch can feel overwhelming at first. The good news is that transitioning to plant-based eating doesn’t have to be difficult. With the right approach, you can ease into a nutritious, balanced, and … Click here to keep reading
My Journey to Never Eating Meat Again… When I was a teenager, I became a vegetarian. My mum was vegetarian, and a couple of girls at school were too, which intrigued me. Back then, I mostly thought eating flesh was gross, but I didn’t fully understand the deeper ethical or environmental issues. At around 17 … Click here to keep reading
Whether you’re already practising veganism or just starting to explore the idea, meeting your nutritional needs is essential. As a vegan family since the start of 2018, we’ve learned how to thrive on a plant-based diet while staying healthy and energised. A well-planned vegan diet can provide all the nutrients your body requires, but understanding … Click here to keep reading
This is probably one of the biggest misconceptions about turning vegan or following a plant-based diet. What on Earth do vegans eat? There’s nothing left to eat! What a load of baloney! It’s one of the phrases we vegans will hear time and time again when someone finds out we are vegan. But what do … Click here to keep reading
Today I want to share with you a press release about how nurseries and schools only offer free cows milk to children and not a vegan alternative. This is something we have experienced as my son has just started school and all the children get free cows milk. Obviously as we are vegan I have … Click here to keep reading
Eating a plant-based diet is good for the planet, good for animals, and good for your body. But it’s not easy when you’re used to including lots of meat and dairy, as most people do from childhood. Changing habits, especially eating habits, can be hard. In a busy lifestyle, we do loads of tasks on … Click here to keep reading
This is a question I always get asked and my answer is no, not at all. In fact, I feel more awake, liberated, enlightened, healthy, ethical and free than ever before. My only regret is not doing it sooner, but I wasn’t equipped with all the knowledge I have today. I’m a person who always … Click here to keep reading
As I write this, I’ve now been vegan for 8 months, since the end of 2017, and before this, I was vegetarian for 5 years. I was also veggie when younger and only really ate chicken and fish when I returned to meat as I thought these were healthier and we needed to eat meat. … Click here to keep reading