Articles on family life, relationships, parenting, caring roles, and navigating different life stages with more ease and balance.
For years, Calpol has been one of the most trusted children’s medicines in the UK. Most parents keep a bottle ready for when their little ones have a fever or feel unwell. But when I discovered what was actually in it, my view completely changed. Why We Stopped Using Calpol Around eight years ago, I … Click here to keep reading
This is a collaborative post with Cells4Life. When you live a health-conscious lifestyle, every decision feels like an investment in the future. From filling your trolley with wholefoods to choosing natural skincare or eco-friendly cleaning products, you’re constantly weighing up how today’s choices will shape tomorrow’s wellbeing. For expectant parents, that instinct to protect and … Click here to keep reading
We depend on our bodies every single day and sometimes totally take them for granted. It’s so important to fuel ourselves with the correct nutrition, exercise and also meditation to ensure our bodies are working at optimal levels. But many of us eat poor diets, drink alcohol and do other derogatory things to our insides … Click here to keep reading
Being in debt that you are struggling to repay can feel overwhelming. Not only does it cause financial pressure, but it can cause stress, anxiety and even depression. Unfortunately, I have been there myself, so I understand the negative feelings that come with not being able to pay back what you owe. In 2005, I … Click here to keep reading
For around five years now, I believe I’ve been suffering from perimenopause. The symptoms started when I was 35 years old, and I’d not even heard of perimenopause before. It all made sense when someone told me about it, and that night, I read up on the symptoms. I literally had around 20 of the … Click here to keep reading