Plant-Based Food & Eating Well

We’ve been using our Megahome water distiller every single day since January 2018, so if anyone’s qualified to write an honest review of one, it’s probably us. This isn’t a quick unboxing after a week of use. This is what happens to one of these machines after eight and a half years of daily, sometimes … Click here to keep reading

We always have bananas on our banana stand at home. They’re a staple in our house and one of the most useful fruits going. But sometimes they ripen faster than we can eat them, and suddenly you’ve got a bunch of very spotty, very soft bananas that nobody wants to grab as a snack! The … Click here to keep reading

Every year from around July onwards, our walks through the alleyways and lanes of Newquay in Cornwall become a lot more exciting. The blackberries start appearing on the brambles that line almost every path near our home, and within weeks the kids are picking them straight off the bushes and into their mouths before we’ve … Click here to keep reading

It’s easy to eat well when you have time to plan, shop, and cook from scratch every day. The reality for most of us, especially parents juggling work, school runs, and everything else life throws at you, is that healthy eating often ends up on the wish list. Something to focus on when things calm … Click here to keep reading

Breakfast is the easiest meal of the day to get wrong – and for most people, it usually involves something sugary, processed, or just a coffee and nothing else (guilty!). But it’s also one of the easiest meals to get brilliantly right, especially if you’re eating a plant-based diet. I’ll be honest – I rarely … Click here to keep reading

One of the most common questions people have when they go vegan is where the protein comes from. The answer, once you start looking, is everywhere. But snacks specifically – those quick, convenient, portable bites between meals – can take a bit more thought. I’ve been eating a plant-based diet for years and I don’t … Click here to keep reading

I notice a difference in how I feel based on what I eat – and it’s not subtle. When I’m eating well, I feel lighter, more energised, and generally better in myself. When I’m not – too much bread, too many stodgy meals, too much junk – I feel sluggish, bloated, heavy, and that physical … Click here to keep reading

Clean drinking water is essential for good health, and using a countertop water distiller is one of the most effective ways to purify your water at home. To ensure the highest water quality and keep your machine working efficiently, regular cleaning is key. Whether you’ve just purchased a Megahome water distiller (or another brand), or … Click here to keep reading

We’ve been making and drinking distilled water at home since January 2018 and haven’t looked back since. It’s become one of those daily habits that just happens automatically – fill the distiller, switch it on, walk away. A few hours later, you have four litres of pure distilled water ready to drink. Here’s exactly how … Click here to keep reading

I’ve been drinking distilled water every single day since 2018, and so has the rest of my family. It’s one of those changes that started as an experiment and quickly became something we’d never go back from. The benefits have been real, noticeable, and – in some cases – genuinely surprising. If you’re curious about … Click here to keep reading