Plant-based food inspiration, everyday recipes, ingredients, and flexible eating habits for a healthier, more enjoyable approach to food.
One of the most common questions people have when they go vegan is where the protein comes from. The answer, once you start looking, is everywhere. But snacks specifically – those quick, convenient, portable bites between meals – can take a bit more thought. I’ve been eating a plant-based diet for years and I don’t … Click here to keep reading
I notice a difference in how I feel based on what I eat – and it’s not subtle. When I’m eating well, I feel lighter, more energised, and generally better in myself. When I’m not – too much bread, too many stodgy meals, too much junk – I feel sluggish, bloated, heavy, and that physical … Click here to keep reading
Clean drinking water is essential for good health, and using a countertop water distiller is one of the most effective ways to purify your water at home. To ensure the highest water quality and keep your machine working efficiently, regular cleaning is key. Whether you’ve just purchased a Megahome water distiller (or another brand), or … Click here to keep reading
We’ve been making and drinking distilled water at home since January 2018 and haven’t looked back since. It’s become one of those daily habits that just happens automatically – fill the distiller, switch it on, walk away. A few hours later, you have four litres of pure distilled water ready to drink. Here’s exactly how … Click here to keep reading
I’ve been drinking distilled water every single day since 2018, and so has the rest of my family. It’s one of those changes that started as an experiment and quickly became something we’d never go back from. The benefits have been real, noticeable, and – in some cases – genuinely surprising. If you’re curious about … Click here to keep reading
It’s an easy assumption to make – both sound clean, both sound pure, so surely they’re more or less the same thing? Not quite. Purified water and distilled water are related, but they’re not identical, and the difference matters more than most people realise. I spent a lot of time researching water quality before our … Click here to keep reading
It’s a fair question, and one that comes up a lot once you start making or buying distilled water regularly. If it’s so pure, does it actually expire? Can it go off? And how long can you keep it before it’s no longer worth drinking? The short answer is no – distilled water doesn’t go … Click here to keep reading
Yes, you can drink distilled water. I know that might sound like a strange thing to lead with, but given how much misinformation is floating around online about this topic, it feels like the right place to start. There are people claiming distilled water will leach minerals from your bones, that it’s acidic and dangerous, … Click here to keep reading
Being vegan does not have to be expensive. Eating traditional plant-based foods instead of meats and cheeses is actually a much cheaper option. But, like anything in life, you can choose to buy premium, organic and independent brands, or you can choose to buy cheaper supermarket-own labels and value labels. But what about protein? Is … Click here to keep reading
If you have ever stood in a supermarket wondering whether the organic label actually means anything, you are not alone. Many of us hesitate. We pick up the organic version, look at the price and wonder if it is worth paying more. It can feel confusing at first. There are labels, claims, farming terms and … Click here to keep reading