Creating healthier homes and outdoor spaces, from calm interiors to wellbeing gardens and lifestyle-led home improvements.
If someone could see my Google search history then they’d probably think I was barmy. I bet a lot of us would be somewhat embarrassed of the things we’ve searched the internet for answers to! One of my most recent enquiries was to see if sleeping with the window open was healthier or not. I’m … Click here to keep reading
Yes, we are still in the middle of a heatwave, so don’t panic just because I mentioned the word winter! However, there are still some things that can be prepped now ready for winter to ensure you have a warm and cosy home to ensure you stay healthy throughout the winter months. Of course, good … Click here to keep reading
Mindfulness has been everywhere recently. Being mindful is the practice of being conscious of the feelings in our mind and body in the here and now. It’s living in the present moment and not worrying about the future or dwelling on the past. It’s appreciating being alive and the beauty of life in that very … Click here to keep reading
A bedroom should be a place of serenity. It’s our own private sanctuary that we can retreat to at the end of a long eventful day; a day which is usually filled with the stresses of the daily hustle and bustle of our always on-the-go busy lives. Other rooms in our homes are full of … Click here to keep reading