Christmas is creeping upon us and most people will buy gifts for their nearest and dearest, wrapping them up in mountains of shiny themed gift wrap secured with Sellotape. The crinkle of the wrapping paper and sound of tearing is all too familiar a Christmas morning sound. And then we have a room filled with … Click here to keep reading
Some people embrace being single and others detest it. Many spend years looking for love and feel overwhelmingly lonely when single. Feeling lonely is never a nice feeling and if it’s not addressed it could lead to some serious health problems. “Loneliness has the same impact on mortality as smoking 15 cigarettes a day, making … Click here to keep reading
In the United Kingdom, the number of people who smoke cigarettes has fallen, while those who used to smoke have instead taken up e-cigarettes. That’s according to new figures from Action on Smoking and Health (ASH), a British charity with a mission to try and get people off tobacco and lead potentially healthier lives. It … Click here to keep reading
Today I want to share with you a press release about how nurseries and schools only offer free cows milk to children and not a vegan alternative. This is something we have experienced as my son has just started school and all the children get free cows milk. Obviously as we are vegan I have … Click here to keep reading
If you want to be more sustainable at home then the kitchen is a great place to start. It’s where we consume a lot of energy and create a lot of waste. In this blog post, you will find your ultimate guide of tips and advice for an eco-friendly and healthy kitchen. Tips to be … Click here to keep reading
Committing to working out regularly and making it a habit can be a challenge for a lot of people. Often we start with good intentions. We buy the latest workout gear, join a gym or fitness class, start going and then… we stop. We lose momentum and lack the motivation to keep going. We’d rather … Click here to keep reading
Yesterday was my birthday and it tied in very nicely with a gifted meal I was offered at The Stable in Cheltenham in exchange for an Instagram post. I’ve also decided to share it here on my blog as I love discovering vegan menus when eating out. Of course, we love being as healthy as … Click here to keep reading
Our skin is the largest organ of our body. We often think of organs as being internal, tucked away where we can’t see them, so it’s easy to forget that our skin is also an organ and needs looking after with nutrition just as much as any other part of our body. In this blog … Click here to keep reading
Working from home can be lonely, especially if you’re living alone and working from home. You may have entire days or even weeks where you don’t see another soul! Even though I have a husband and two kids who return home at the end of each working day, I can still start to feel pretty … Click here to keep reading
The subscription box business is booming and whilst there are plenty that I think are not helping the environment at all (think receiving a bunch of random products you might not ever use or want), there are many that really are trying to help people be more sustainable. In this blog post I will share … Click here to keep reading