All things healthy from a plant-based diet to natural, eco-friendly living tips, fitness and wellbeing!
You can still eat chocolate even if you are vegan and even if you are trying to quit refined or questionable added sugars and sweeteners. It’s so funny that the first thing many people said when I did a whole year of no added sugar (2017) was ‘I could never give up chocolate for a … Continue reading Vegan recipes and go-to brands for a healthy chocolate fix
Working with different ingredients is always interesting and working with something totally new to us often presents a challenge. Freeze dried fruit is something that I only started using when I began my healthy journey around seven years ago. Before this I had never used a freeze dried fruit powder or eaten a freeze dried … Continue reading How to use freeze-dried fruit in vegan recipes
Yesterday I was speaking to someone about how I am now 100% plant based and consume no animal products at all. Before this year I was vegetarian for 5 years, having previously been veggie as a youngster too, but now I've cut all animal products out. My husband has been meat and dairy free (an … Continue reading 21 easy vegan sandwich filling ideas for lunchboxes (without soy or added sugar)
