Easy vegan meal inspiration – my plant based food diary

vegan food diary lunch dinner

Keeping a vegan food diary is a great way to show others what I eat every day. It’s also handy for inspiration if you want to make easy plant based meals at home. Here are my vegan lunches and dinners for the past week or so.  I hope you discover some easy vegan meal inspiration! … Read more

EU want to ban meaty names like sausage and burger for vegan food

I’ve just received a press release and want to share it with you as I think it is so ridiculous.  I’ve already seen news of this happening on one of my favourite websites called Plant Based News where I highly recommend signing up to their weekly newsletters as you’ll get loads of the top plant … Read more

Tips for moving to a plant-based diet

Eating a plant-based diet is good for the planet, good for animals, and good for your body. But it’s not easy when you’re used to including lots of meat and dairy, as most people do from childhood. Changing habits, especially eating habits, can be hard. In a busy lifestyle, we do loads of tasks on … Read more

Understanding your basic nutritional needs when vegan

Whether you’re already a practising vegan or you’re just getting started with the idea of it, your nutritional needs should be one of the main things you incorporate into your diet. Below are some basic insights into nutrition when you’re on a plant-based diet, and some tips for joining a vegan diet when disabled, which … Read more

3 healthy vegan snacks to satisfy a sweet tooth

One of my friends recently asked if I wanted some cooking apples.  Their apple tree had produced loads.  I politely declined.  She was surprised and asked why.  I said I’d have no use for them.  ‘Would you not make an apple pie or apple crumble?’  She asked.  Nope.  I’ve never been a big dessert person … Read more