High cholesterol and blood pressure can hurt your kidneys

Your kidneys are essential organs that filter your blood, removing excess nutrients and waste products from the body. But sometimes, things can go wrong, and kidneys can fail, meaning that people have to go on lifelong dialysis or require kidney transplants. Every year, hundreds of thousands of people suffer from kidney failure, according to expert … Continue reading High cholesterol and blood pressure can hurt your kidneys

Smoking is no longer cool: the benefits of quitting cigarettes

I read an amazingly inspiring article this week that said Generation Z think being vegan is cooler than smoking.  If you’ve no idea what Generation Z is then it’s those who are born in the 2000s (I didn’t know, I had to Google it, sounds like a name of another zombie movie to me!).    Being … Continue reading Smoking is no longer cool: the benefits of quitting cigarettes