Tips for moving to a plant-based diet

Eating a plant-based diet is good for the planet, good for animals, and good for your body. But it’s not easy when you’re used to including lots of meat and dairy, as most people do from childhood. Changing habits, especially eating habits, can be hard. In a busy lifestyle, we do loads of tasks on … Read more

21 easy vegan sandwich filling ideas for lunchboxes (without soy or added sugar)

Yesterday I was speaking to someone about how I am now 100% plant based and consume no animal products at all.  Before this year I was vegetarian for 5 years, having previously been veggie as a youngster too, but now I’ve cut all animal products out.  My husband has been meat and dairy free (an … Read more

My vegan family meal planner and dinner menu

This week I have decided to create a vegan family meal planner for our dinner times… in the evening. I thought I’d better state it’s for the evening as I’ve always called the three meal times breakfast, dinner and tea! When I got with my husband he called them breakfast, lunch and dinner… Of course … Read more