Healthy Kids

My vegan family meal planner and dinner menu

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This week I have decided to create a vegan family meal planner for our dinner times… in the evening. I thought I’d better state it’s for the evening as I’ve always called the three meal times breakfast, dinner and tea! When I got with my husband he called them breakfast, lunch and dinner… Of course … Read more

Top tips to get kids to eat healthy foods

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If you’re looking for ways to encourage healthy eating habits for your children then you’re in the right place.  I’m a mum to two young children, a girl age five and a boy age three.  Luckily my daughter has always been very open to trying new foods, even if she assumes she won’t like it.  … Read more