One question I’m asked a lot, especially now I’m vegan, is whether it is expensive to be plant based. It’s funny really, as I was veggie for several years prior to going 100% plant based and no one ever questions if vegetarianism is more expensive, but as soon as you mention following a vegan diet … Continue reading Why being healthy doesn’t have to be expensive
Running a busy household with two young children, working full time by running my own business, which utilises every spare moment I have, as well as trying to find the time to exercise amongst the daily hustle and bustle can sometimes feel overwhelming. However as a family we have made it a priority to put … Continue reading How to stay active and exercise as a busy mum
Staying healthy when you work from home can at first seem really tricky. After all, you don’t need to leave the house and can work in your pyjamas all day long if you choose. Luckily for those of us with kids to ferry off to school and nursery, we do have to get dressed and … Continue reading Tips to stay healthy when you work from home
