How to make distilled water at home + why I drink distilled water

benefits distilled water

Click here to see the distiller we use and highly recommend! Since January 2018 we have been drinking distilled water, that we make ourselves. We use distilled water as our drinking water in our home and when out and about in reusable water bottles.  If you're wondering how to make distilled water at home then … Continue reading How to make distilled water at home + why I drink distilled water

5 simple ways to reduce waste in the kitchen

Leading a more sustainable and eco-friendly lifestyle has never been more important. We are causing so much preventable damage to our planet and that's without the whole global warming scenario. I’m not sure whether I believe man is causing global warming or whether it’s actually a natural phenomenon that was inevitable regardless of human pollution. … Continue reading 5 simple ways to reduce waste in the kitchen

How to easily eat these 7 delicious super foods every week

I’m a huge advocate for healthy eating and fuelling our bodies with the most nutrient rich superfoods we can.  I believe poor diets are the number one cause of illness and disease across the world, particularly the rise in type 2 diabetes, cancer and cardiovascular disease.  Most day to day illnesses such as coughs and … Continue reading How to easily eat these 7 delicious super foods every week