Since the start of this year we have been drinking distilled water that we make in our home. It's really easy to make your own distilled water at home and it has a lot of health benefits. I will share these in this blog post, but first, why did we decide to make the switch … Continue reading Why I drink distilled water
Leading a more sustainable and eco-friendly lifestyle has never been more important. We are causing so much preventable damage to our planet and that's without the whole global warming scenario. I’m not sure whether I believe man is causing global warming or whether it’s actually a natural phenomenon that was inevitable regardless of human pollution. … Continue reading 5 simple ways to reduce waste in the kitchen
I’m a huge advocate for healthy eating and fuelling our bodies with the most nutrient rich superfoods we can. I believe poor diets are the number one cause of illness and disease across the world, particularly the rise in type 2 diabetes, cancer and cardiovascular disease. Most day to day illnesses such as coughs and … Continue reading How to easily eat these 7 delicious super foods every week
