5 areas of your health you should always prioritise as a busy mum

Though it really shouldn’t be, it does seem that trying to be healthy can be a challenge for most. It’s something that some people really have to think about, and work on. When you’re a busy mum, it can sometimes feel impossible. You can often find yourself grabbing convenience food, and don’t even start about … Read more

My vegan family meal planner and dinner menu

This week I have decided to create a vegan family meal planner for our dinner times… in the evening. I thought I’d better state it’s for the evening as I’ve always called the three meal times breakfast, dinner and tea! When I got with my husband he called them breakfast, lunch and dinner… Of course … Read more

How to lose weight and maintain it naturally

It’s so important to be and maintain a healthy weight, yet I feel the whole ‘weight loss’ saga is a bit out of control.  Too many people are focused on their weight and want to be thin or skinny, but they are not focused on their health.  They want a diet that still enables them … Read more

Vinnie’s Eatery review: Plant based restaurant in Cheltenham

2023 update: Sad to see, but Vinnie’s Eatery has closed. We had a kid-free Saturday afternoon and Sunday morning the weekend just gone, so I finally got a chance to take Ben to Vinnie’s Eatery in Cheltenham.  I’d been once before last summer with a friend when attending the very first Cheltenham Vegan Fair and … Read more

Top tips to get kids to eat healthy foods

If you’re looking for ways to encourage healthy eating habits for your children then you’re in the right place.  I’m a mum to two young children, a girl age five and a boy age three.  Luckily my daughter has always been very open to trying new foods, even if she assumes she won’t like it.  … Read more