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Tag: bad breath

Eat these foods to fight bad breath

January 25, 2019January 25, 2019 ~ Victoria

Bad breath is something that we’ve all suffered from and that many of us have been paranoid about when talking to others.  In this blog post I am going to explore the foods to eat that help to fight bad breath.  I’m plant-based so I will focus on vegan friendly foods. Mine has been a … Continue reading Eat these foods to fight bad breath

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Hi, I’m Victoria, wife, mama and full-time blogger.  Welcome to my healthy blog.

I love healthy, natural living and being more eco-friendly.  I’m 100% plant based and do not eat any animal products.  I don’t drink alcohol. I also don’t consume  or buy anything with added sugar at home. I’m obsessed with trying to be as healthy as possible!

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I also blog at Lylia Rose, Wood-Create and Travel Vixta.

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Tried something new today and it’s yummy! I added mango to my salad! 😋 Spinach, green pepper, tomatoes, carrot, cucumber & mango (all organic) 🥕🥭🍅🥒 Coarse black pepper & apple cider vinegar! It works y’all 😊 . . . . #wholefoodie #wholefoodmovement #wholefoods #vegan #easyveganmeals #nutritiousanddelicious #hbloggers #healthybloggers #eatyourgreens #healthyblogger #healthyliving #healthylifestyle #vegetablelover #healthyfoodporn #healthyeats #eatyourveggies #plantbased #plantbaseddiet #plantbasedfoods #rawfood #foodblogger #plantbasedvegan #refinedsugarfree #veganfoodshare #veganinspo #dairyfree #veganfood #plantpower #wholefoodsplantbased #whatveganseat
The Food Revolution - John Robbins 🌱 Save your life,the planet & open your eyes 🙌🏼 Every page shocking 😮 🌿 Monsanto sued farmers whose crops cross contaminated by their GM crops,accusing them of stealing patented product! 🌿 GM soil bacteria Klebsiella nearly went public,luckily a uni tested & noticed it wiped out vital soil fungi for plant survival 🌿No. cases protein deficiency (kwashiorkor) in US - virtually 0.Force fed we need lots protein & particularly meat 🌿 Diseases linked to excess protein - osteoporosis & kidney disease 🌿% dietary energy wholegrains traditional diets 75-80% - % standard American diet 1% 🌿Most physically fit people Tarahumara Indians. What do they eat?Corn,beans,veg,fruit 🌿 $200m Biosphere2 - giant ecosystem in bubble.Meant to sustain life.Went wrong. Lesson learnt how complex life is & we can’t replicate Earth 🌿Listeria,bad for inuterus babies - damage & death.Never linked as can take 70 days for listeria to manifest.Most culprits cheese & processed meats 🌿GM foods ‘to solve world hunger’ but really so companies can patent crops for profits 🌿Mad cow disease (Creutzfeld-Jacob Disease/CJD in humans)10-30 yrs symptoms to appear-destroys brain cells,dementia,death.Mortality rate 100%.People with Alzheimer’s may have CJD. 2 studies people with Alzheimer’s died/examined,5.5% in 1st & 13% in 2nd really had CJD 🌿Most people think animals dead when chopped up.Animals ‘insensible to pain’ Humane Slaughter Act.So stunning instead of killing.Worker says 1/10 cows alive when stripped/cut 🌿Produce 1 pound lettuce=23 gallons water. 1 pound beef=5214 gallons 🌿Biggest consumer water in LA = livestock 🌿No. 1 factor eliminating rainforest = cattle grazing 🌿Calories fossil fuel for 1 calorie protein from soybeans = 2. Beef = 54 🌿& so much more! #thefoodrevolution #foodrevolution #johnrobbins #scarydairy #vegan #healingwithfood #wholefoodplantbased #wholefoodplantbaseddiet #plantmedicine #plantbased #plantbaseddiet #foodismedicine #vegan #changeyourlife #changeyourdiet #vegansofinstagram #veganlifestyle #veganinspo #healingwithfood #healyourself #eatyourmedicine #veganfortheplanet #veganforhealth #veganforanimals #sustainable #sustainableliving
What’s better than a home cooked roast dinner? . One that your husband cooks for you and he even does all the washing up after 😮 . . Yummy vegan roast dinner last night - organic veg, roasties, vegan cauliflower cheese and stuffing balls! Then I sprinkled dried mint, apple cider vinegar and gravy 😋 . . I’m often asked how it’s going being vegan 🌱 It’s been over one year now since I went fully plant based and I’ve never looked back. I’ve learnt far too much now. Plus I love plant based food 🍐🥕🍊🥦 I had already been veggie for several years before and was well over meat. Now I’m very over dairy. I can’t imagine ever eating animal foods again. No thank you. . . . #wholefoodie #wholefoodmovement #wholefoods #vegan #easyveganmeals #nutritiousanddelicious #hbloggers #healthybloggers #eatyourgreens #healthyblogger #healthyliving #healthylifestyle #vegetablelover #healthyfoodporn #healthyeats #eatyourveggies #plantbased #plantbaseddiet #plantbasedfoods #healthymum #foodblogger #plantbasedvegan #refinedsugarfree #veganfoodshare #veganinspo #dairyfree #veganfood #plantpower #wholefoodsplantbased #whatveganseat
Dinner time at The Sullys 😄 Bella 🦄 was belting a song out for ages, but stopped as soon as I got my phone 🤦🏻‍♀️ Got her going again though 😂 . . . . #veganroast #healthyeats #eatyourveggies #veganroastdinner #vegankids #easyveganmeals #veganmealsforkids #vegan #healthykids #healthykidsfood #healthybloggers #healthychildren #whatmykideats #whatmykidseat #healthykidsmeals #youarewhatyoueat #feedyourkidsrealfood #feedyourkidswell #eatwell #eatwelllivewell #fdbloggers #kidfood #foodmatters #eattherainbow #wholesomekids #mbloggers #mummyblogger #pbloggers #ukpbloggers #veganfood
Bella deep in concentration doing her homework 👧🏼 Her homework this year is quite fun. It’s more task based and she gets to choose from three each week so she can pick her favourite 👩🏼‍🎨 I just remember dull homework sheets or perhaps not even anything when I was in infants! . . . . . #momliferocks #ohheymama #momblog #momswhoblog #wondermom #momsoninstagram #mumlife #mumblog #mumblogger #Mummyblogger #Mummyblog #Pbloggers #Pbloggersuk #Mbloggersuk #Mbloggers #Ukmbloggers #Ukpbloggers #Ukparentbloggers #Parentbloggers #Parentbloggersuk #Mumlifeuk #Parenting #Ukparenting #Letthembelittle #documentyourdays #Capturingchildhood #Childhood #Childofig #homework #infantschool
Lots of historical architecture in Gloucester ⛪️🏛🏢 . . . . #gloucester #gloucestershire #glos #architecture #architecturephotography #history #historicarchitecture #historicalbuildings #historicalbuilding #buildings #buildingstyles #gloucestercathedral #gloucestercity #glosbloggers #city #ukcities #southwestengland #building #cathedral #gloucesterdocks #warehouse #church #jettying #medieval #medievalarchitecture #medievalhouse #tudor #tudorbuildings #englishhistory #englisharchitecture
A working lunch today ☺️ A delicious simple salad I whipped up in a rush this morning before the school run 😝 Tomatoes, cucumber, red cabbage, yellow pepper, chickpeas and apple cider vinegar 🍅🥒 I’ve also eaten 4 dried figs, a banana and a pot of green tea 🍵🍌 Eating the rainbow 🌈 Today I went to the gym first thing (6k in 31 minutes woohoo) and then I’ve stayed in the lounge to do some work 🏃🏻‍♀️👩🏻‍💻 Mum life mixed with working at home means I get cabin fever terribly, especially in winter when trapped indoors 😬 I’m going to make sure I work elsewhere at least once a week to save my sanity 🙃 Today is our naughty day though as it’s chippy Monday! The kids both finish late today so we’ve moved chippy Friday to Monday instead! 🍟 I always have plain chips which I then drown in apple cider vinegar and Whole Earth beans once home! Can’t wait 😋 Have a super Monday 🧡 . . . . . #wholefoodie #wholefoodmovement #wholefoods #vegan #easyveganmeals #nutritiousanddelicious #hbloggers #healthybloggers #eatyourgreens #healthyblogger #healthyliving #healthylifestyle #vegetablelover #healthyfoodporn #healthyeats #eatyourveggies #plantbased #plantbaseddiet #plantbasedfoods #healthymum #foodblogger #plantbasedvegan #refinedsugarfree #veganfoodshare #veganinspo #dairyfree #veganfood #plantpower #wholefoodsplantbased #whatveganseat
Cosy vibes 🧡🔥 . . . . . . #decor #homedecor #homeinteriors #interiordesign #homedecorating #homeimprovements #minimalism #minimalliving #interiordecor #interiorandhome #pocketofmyhome #myinteriorvibe #myhousethismonth #interiorlovers #homedesign #myhomedecor #homedecorlove #whitewalls #whiteandwood #homedecorinspo #minimalhome #whiteliving #makeahouseahome #realhomes #homeinspo #realfire #logburner #livingroominspo #livingroomideas #livingroomdecor
I was dreading the snow, but now I’ve changed my mind... It was the easiest nursery and school run EVER 😂 The kids couldn’t wait to get outside ☃️ . . . . #teammotherly #unitedinmotherhood #momswithcameras #mommymoments #bestofmom #simplymamahood #honestlymothering #cameramama #raisingthefuture #documentyourdays #motherly #instamama #momlifestyle #mytinytribe #motherhoodintheraw #mumswhostyle #littlemomentsofhappiness #mamasgotthis #ohmamamoment #gloucestershire #mommaandme #snowday #mommylifestyle #snowselfie #mommydiaries #momlove #bloggermom #mommymode #mbloggers #pbloggers
It’s here 🌨☃️❄️ . . . . . #snow #uksnow #snowday #snowing #ukweather #weather #lifestyleblogger #lifestyle #garden #mygarden #glosbloggers #gloucester #brockworth #glos #gloucestershire #ukbloggers #mbloggers #lbloggers #30plusblogger #ukblogger #snowflakes #snowphoto #snowphotography #nature #naturephotography #britishweather #englishweather #wheresthesnow #snowy #snowyday
Anyone else really not good in this cold weather? Or in fact, in winter at all? 🥶 My body, mind and soul need warmth and sunshine to thrive☀️ I am definitely a sufferer of SAD and this has been the worst year yet😖 Mixed with the monotony and chaos of mum life and work stress and arg 🤯 Can I go and live on my own and for everyone to leave me alone until it’s summer?🌞 Please hurry up spring 🙏🏼 Attempting to lift my mood with bowlfuls of heartwarming homemade soup whilst I hibernate❄️🙈🥣 . . . . . #wholefoodie #wholefoodmovement #wholefoods #vegan #easyveganmeals #nutritiousanddelicious #hbloggers #healthybloggers #SAD #healthyblogger #healthyliving #healthylifestyle #vegetablelover #mentalhealth #healthyeats #seasonalaffectivedisorder #plantbased #plantbaseddiet #plantbasedfoods #feelinglow #seasonaldepression #plantbasedvegan #refinedsugarfree #veganfoodshare #feelingdown #dairyfree #honestmotherhood #mumlife #momlife #winterblues
❄️ We *almost* had snow ❄️ . . . . . #momliferocks #ohheymama #momblog #momswhoblog #wondermom #momsoninstagram #mumlife #mumblog #mumblogger #Mummyblogger #Mummyblog #Pbloggers #Pbloggersuk #Mbloggersuk #Mbloggers #Ukmbloggers #Ukpbloggers #Ukparentbloggers #Parentbloggers #Parentbloggersuk #Mumlifeuk #Parenting #Ukparenting #Letthembelittle #documentyourdays #Capturingchildhood #Childhood #Childofig #gloucestershire #glosbloggers
This one. As much as he drives me crazy with these never ending ‘terrible twos’ (he’s almost four now and started them age one), his stubbornness and tantrums... he is also unbelievably cute and so affectionate! 😍 Absolutely love having a boy 💙 . . . . . #momtog #momtogs #letthekids #instamom #pixel_kids #runwildmychild #myhonestmotherhood #motherhoodthroughig #wildandfreechildren #mumsofinstagram #mumlife #momlife #motherhoodlens #momcommunity #momentsinmotherhood #watchthemgrow #momlifeisthebestlife #moments_of_mom #justmomlife #messy_motherhood #featuremama #memoirsofmotherhood #clubmomme #slowmotherhood #lovingtheordinarymoments #magicofmotherhood #inspiremothers #instamommy #momlyfe #beingamom
Mash at the ready 🍠 Already looking forward to getting back from the gym 💪🏼 Spreading with sweet potato mash and in the oven it goes! Super beany spiced vegan pie 🥧😋🌿 . . . . #wholefoodie #wholefoodmovement #wholefoods #vegan #easyveganmeals #nutritiousanddelicious #hbloggers #healthybloggers #eatyourgreens #healthyblogger #healthyliving #healthylifestyle #vegetablelover #healthyfoodporn #healthyeats #eatyourveggies #plantbased #plantbaseddiet #plantbasedfoods #healthymum #foodblogger #plantbasedvegan #refinedsugarfree #veganfoodshare #veganinspo #dairyfree #veganfood #plantpower #wholefoodsplantbased #whatveganseat
This bunch of loveliness is going into my pie ready for dinner tonight after the gym! Loads of different beans, lentils, chickpeas, coconut aminos, spices and pepper! I’ll mix with chopped tomatoes and heat on the hob. Then I’ll add sweet potato mash to the top and bake in the oven 💪🏼🌱😋 Easy! . . . . #wholefoodie #wholefoodmovement #wholefoods #vegan #easyveganmeals #nutritiousanddelicious #hbloggers #healthybloggers #eatyourgreens #healthyblogger #healthyliving #healthylifestyle #vegetablelover #healthyfoodporn #healthyeats #eatyourveggies #plantbased #plantbaseddiet #plantbasedfoods #healthymum #foodblogger #plantbasedvegan #refinedsugarfree #veganfoodshare #veganinspo #dairyfree #veganfood #plantpower #wholefoodsplantbased #whatveganseat

Recent Posts

  • Can I get protein and build muscle on a plant-based diet?
  • A few tips to be more sustainable with your home energy
  • Eat these foods to fight bad breath
  • Is it possible to save money using renewable energy?
  • Vegan recipes and go-to brands for a healthy chocolate fix
  • How your lifestyle can affect hair loss
  • Why being healthy doesn’t have to be expensive
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