Is the ‘everything in moderation’ diet a load of baloney?

One thing that’s been winding me up lately is this ‘everything in moderation’ diet nonsense.  Yep, nonsense.  I said it and I reckon a lot of people will disagree, but hear me out. I truly believe that this ‘moderation diet’ is just most people’s excuse to be able to eat all the bad things they … Continue reading Is the ‘everything in moderation’ diet a load of baloney?