*Schwartz sent me the chilli flakes featured for review, but all views and words are my own.* Probably one of the first vegan meals anyone thinks of is vegan chilli and for a long while this was usually the standard option when eating out as a vegan, if there was an option on a menu … Continue reading Benefits of chilli flakes + quick, easy vegan chilli recipe
There are numerous benefits to growing your own food in your garden with children which I will explore below. I also have a book giveaway at the end of this blog post to help you and your children grow your own, with recipe inspiration for your homegrown produce. In many ways we are really lucky … Continue reading Reasons to grow your own food with kids
We’ve been using plant-based cleaning products for a few years now in an effort to create a non-toxic living environment in our home. Natural living with limited use of chemicals is really important to me. Recently we have taken it one step further by choosing zero-waste cleaning products, but I’d now like to make my … Continue reading 3 eco-friendly homemade cleaning product recipes
I've spoken of the many benefits of CBD oil on my blog in a couple of articles, but I haven't yet mentioned how this product is also an amazing ingredient in beauty products. It has so many benefits for beauty that it is fast becoming a popular ingredient in many beauty ranges and hair care … Continue reading The benefits of CBD for hair
When hoping to lead a fitter and healthier lifestyle, it’s very easy to take on the conventional wisdom and run with it. You’re not about to see me argue that this is a bad route to take. In fact, conventional and timeless fitness wisdom is often that way for a reason. For example, overtraining is … Continue reading Curating your health journey for your own needs
Cannabidiol or CBD is a popular natural ingredient that can be found in a range of products, including CBD oil. It is recommended for various different ailments and sometimes used for pain relief. If you're not sure what it can be used for or why it matters, here are some reasons to pay attention to … Continue reading Why you should pay attention to CBD oil
When shopping for jewellery that contains diamonds, it’s important to make sure the diamonds are conflict-free. The 2006 film Blood Diamond starring Leonardo DiCaprio brought the term ‘blood diamonds’ to light for many people who had not heard of them before. These war diamonds are diamonds that are mined in war zones and their profits … Continue reading Exploring the benefits of lab grown diamonds
I was kindly gifted the Mistatera CBD oil featured in this blog post. One question that I have always wondered about CBD oil is whether it can be taken even if you have no health complaints. Luckily it’s something that CBD brand Mistatera have answered for me and I’ll share with you how CBD oil … Continue reading Mistatera review: taking CBD oil for health and balance
Our homes should be our own personal happy space. They should be a place we enjoy living and want to spend time; that’s why making a house a home is so important. It’s about creating a positive, inspiring, happy place that we are proud to call home and that also brings out the best in … Continue reading How to create a positive living space
Sweet potatoes are everywhere right now. They're in every supermarket and on almost every menu I see when eating out in the UK. A decade ago they’d not have been on the menu at all, in fact a decade ago I hadn't even tried a sweet potato! It’s definitely not a bad thing as the … Continue reading 10 easy ways to eat sweet potato
