Thanks to Violife for sending me a selection of cheeses to include in a blog post. Being big fans of Violife cheese already, I was more than happy to share our experience of cheese as vegans and how we use their brand on a regular basis for our vegan family meals and recipes at home. … Continue reading Violife cheese review: one of our favourite vegan cheese brands
We all want our homes to be our happy place. A place of calm and serenity, away from the outside world. Our own little individual private caves that we retreat to at the end of the working day, or to enjoy at the weekends. We want our homes to be reflective of our personalities, surrounded … Continue reading Home improvements for happiness
This article will provide you with a few tips on how to create a minimalist family home. A minimalist family home is not about creating a house that is sparse and empty. It is about creating a space that has everything that you need and nothing you don't. A place where the things that are … Continue reading How to create a minimalist family home
People with dementia have few inhibitions and can suffer from outbursts of rage, attacks of extreme fear, and even incontinence. The unpredictability of the disease can make trips out feel intimidating. Reactions from the general public can range from kind and supportive, to ignorant and unhelpful. Here are some small steps you can take to … Continue reading Dementia in public: how to cope with negative reactions to your loved ones dementia behaviours
Wedding invitations are a great opportunity to show your creativity and give your guests a taste of what they can expect during the ceremony. However, if you are worried about the impact your wedding stationery is having on the impact then eco-friendly wedding invitations are a great way to go green. They are also perfect … Continue reading Eco-friendly wedding invitations tips & tricks
Immediately after gastric bypass surgery the recommended diet is bland clear liquids to allow your stomach to heal. But as it heals, and you can increase the texture of foods consumed, the reality sets in that eating is very different now. With smaller portions and several months of soft foods ahead of you, suddenly meals … Continue reading 5 meal ideas to keep food interesting while healing from a gastric bypass
New Year's resolutions have become quite controversial in recent years. Some people say New Year's resolutions pressurise us to change our body, career, personality and much more. However, other people enjoy the process of making goals and reflecting on the year gone by. It's all about personal preference. We struggle to achieve our new year … Continue reading Are New Year’s resolutions worth making?
How financially savvy are you? Or rather, how savvy do you think you are? We all know there are many good habits we could be doing to improve our finances, but how often do we do these regularly? With bills rising and wage increases lagging behind somewhat, there has never been more pressure on household … Continue reading 5 good money habits for peace of mind
Your brain needs to be looked after just as your body does, but many of us don't pay enough attention to our cognitive health and realise the things that affect the brain negatively. We all know that poor lifestyle choices can impact our physical health. For example, if you eat a lot of unhealthy food … Continue reading Bad lifestyle habits that are slowing your brain down
We all eat a little worse every now and then, but if you've found yourself constantly eating junk food and takeaways on a daily basis then this bad habit will start to take its toll on your health. There are many negative effects of poor nutrition and if you're gorging on junk then you will … Continue reading The consequences of eating unhealthy foods continuously
2022 is here and if you made a New Year's resolution, then likely you wish to improve your health and wellness this year. Mental health has never been so in the spotlight as it is today. Health is also in the spotlight. It seems that we should be the healthiest people there ever was, with … Continue reading 3 New Year’s resolutions to bring health and wellness into your life
If one of your New Year’s Resolutions for 2022 is to successfully transition into full-time remote work, you are not the only one. When the pandemic hit, the UK job market underwent a period today named “the Great Resignation”. Millions of workers decided to become their own boss, transition into remote working, or find a … Continue reading 7 unmissable tips for a smooth transition into WFH life in 2022
Care work is a field that has been getting a lot of attention in recent years. With the population aging and the need for care workers going up, there has been an increase in demand for trained people to step in and do this work. But before you decide to take up care work as … Continue reading Is being a carer the right career choice for you?
We all know that we should be taking care of ourselves and living a healthy lifestyle. However, sometimes the commitments and responsibilities of life get in the way, and it's hard to stay on top of what you need to do for your well-being. If this is something you struggle with, here are some tips … Continue reading How to create healthy habits for peace of mind in daily life