A very important question we should all consider is whether we'd be able to cope financially should we, or the chief income earner in our household, become unable to work due to an illness or disability. It is for this reason that we should consider disability insurance, sometimes known as income protection, for ourselves or … Continue reading Is disability insurance worth the cost?
Whilst everyone is different, not many people like to stand still in life. As a society, we’re often working towards the next step; the next big thing. The same can be said for within our careers. However, it can be easy for individuals to get stuck in a rut at work, busying themselves with completing … Continue reading Why training makes employees happy
The benefits of healthy living while travelling are many: it reduces stress levels, helps us sleep better and improves our moods. In addition, exercising while travelling is a great way to make sure we meet our physical activity goals every day. Here are some useful tips for staying active on the road and how to … Continue reading How to stay healthy while travelling
We all know that ageing is a natural part of life, but it doesn’t have to be the bane of your existence. No matter where you are in your life, it’s essential to figure out how you can age with grace before the process starts. There are many things that we’re not told about ageing … Continue reading The secrets to ageing gracefully that no one told you
Visualization is a technique used by many people to improve their lives. From becoming more successful, less stressed, more positive or achieving goals, there are many ways to use visualization exercises to become a better person, more motivated or to chase your dreams and quite literally change your life. But what exactly is visualization and … Continue reading EnVision App review: how visualization exercises can change your life
By now you should realise the importance of life insurance even if you are healthy and especially if you are a new parent, but which option should you pick? There are so many different types of life insurance out there that it can be confusing to know which is best for you. Today I'm going … Continue reading What is increasing term life insurance?
From health admin to your daily lifestyle. Here are ten of the most important things you can do for your health to hopefully live a long and healthy lifestyle with less risk of health complaints. 1. Exercise We’re going to start this article with some of the basics which you all should know, but which … Continue reading 10 most important things you can do for your health
Some people find the challenges of sports to be therapeutic. Here are some sports that can improve mental health and wellbeing. How can sports improve mental health? Sport can improve mental health and wellbeing in a number of different ways. For example, the physical exercise that is required in sports is an excellent way to … Continue reading Sports that can improve mental health + wellbeing
I heard a tragic story the other day. A mother of six passed away from cancer only three months after her sixth baby was born. The poor six children and their father are now left without a mother and a wife, both grieving and struggling financially. It’s such an awful situation and when I mentioned … Continue reading Why life insurance for new parents is so important
Did you realise that if you have certain health conditions you must tell your local driving authority such as the DVLA in the UK, and you may need to declare it when applying for car insurance, otherwise it could invalidate your policy? Not only that, but it could even lead to prosecution if you fail … Continue reading What are notifiable medical conditions for car insurance?
Postoperative care is important for all patients who have undergone surgery. The postoperative care phase consists of the period after an operation, including the time it takes to get back home and the time it takes to recover from any surgical risks like bleeding or infection. This is very important because patients are more vulnerable … Continue reading Postoperative care: What is to be expected?
If you’re wondering what the term sleep hygiene means then you’re in the right place. In this blog post, we will explore what sleep hygiene is and how following some simple sleep hygiene tips can help to improve the quality of your sleep and in turn, improve your overall wellbeing. This blog post features a … Continue reading Sleep hygiene tips to improve your wellbeing: featuring The Fine Bedding Company Spundown pillow review