How to keep in touch with family and friends when you can’t see them

Whether you are currently self-isolating, in lockdown or simply have family and friends that live at a distance so you can’t see them regularly, modern technology allows for a range of ways to keep in touch.  In this article I will explore some ideas on how to stay in touch with your loved ones, even … Continue reading How to keep in touch with family and friends when you can’t see them

What is cacao?

What is cacao?

You may have heard the word cacao and wondered whether people were misspelling cocoa! Cacao is actually a slightly different ingredient to cocoa and is often used as a health food.   It is pronounced ca-cow. In this article I will share with you what exactly cacao is and how you can use this healthy chocolate … Continue reading What is cacao?