In the summer we went on a week long road trip to Europe in our Mazda Bongo with the kids. We drove 1700 miles from the UK through France, Germany, Netherlands and Belgium. We explored Amsterdam for a day, visited my husband Ben's Gran in Germany, took an epic 10 hour drive to see many … Continue reading Plant based road trip food: vegan things to eat when you have no fridge
In this blog post I have a great way you can donate to food banks for free! For the second year running we have taken part in a reverse advent calendar to donate a sizeable amount of food from our household to the local food bank. It’s a great initiative ran annually by the UK … Continue reading Donate more to your local food bank by using free food apps
Growing old is a blessing and something none of us should ever regret. A quote I always remember to appreciate growing older is ‘Do not regret growing older. It is a privilege denied to many.’ However, with that said, I may be about to contradict myself. I will never regret growing older and I’m doing my … Continue reading How can I stop my face from aging?
For the second year running I am taking part in the reverse advent calendar campaign organised by the UK Money Bloggers. It's also known as the #FoodbankAdvent and can be shared on social with the hashtag to raise more awareness. If you want to take part in a reverse advent calendar 2019 then read on … Continue reading Help your local food bank with a reverse advent calendar
Last week on Instagram an eco-friendly business called EcoVibe was suggested to me and I've already placed an order! I also have an EcoVibe discount code for 20% off for you. Not long ago I was telling a friend how a few years back I had some concentrated natural cleaning products from a company called … Continue reading EcoVibe discount code 20% off! Go zero waste with these plastic-free cleaning products
Christmas is creeping upon us and most people will buy gifts for their nearest and dearest, wrapping them up in mountains of shiny themed gift wrap secured with Sellotape. The crinkle of the wrapping paper and sound of tearing is all too familiar a Christmas morning sound. And then we have a room filled with … Continue reading Eco-friendly alternatives to wrapping paper #CutTheWrap
Did you know that as many as 1 in 6 couples struggle to conceive a child and have to turn to fertility treatment to help? Unfortunately, infertility is quite a taboo subject and our education on it is fairly limited. In fact, there are lots of misconceptions; one of the bigger ones being that infertility … Continue reading Understanding fertility on World Fertility Day
First, what do we know about medical tourism? Medical tourism—people travelling abroad with the expressed purpose of accessing medical treatment—is a growing phenomenon associated with globalization. This includes cheaper and more widely available air travel and cross-border communication through the internet, which allows medical providers from one country to market themselves to patients in another. … Continue reading What are the advantages of cosmetic dentistry abroad?
Some people embrace being single and others detest it. Many spend years looking for love and feel overwhelmingly lonely when single. Feeling lonely is never a nice feeling and if it’s not addressed it could lead to some serious health problems. “Loneliness has the same impact on mortality as smoking 15 cigarettes a day, making … Continue reading How to feel less lonely when single
When I first started on my healthy journey around seven years ago, I returned to vegetarianism, began to swap junk food snacks for healthier dried fruit and refined sugar free alternatives and changed to a natural beauty regime. I was first sparked by seeing 'paraben free' labels on baby products when we had Bella and … Continue reading Win The Reboot with Joe Juice Diet Recipe Book!