Can technology help us get closer to nature?

Can technology help us get closer to nature 

Climate change, pollution, sustainability - these topics have become a daily talking point for many, leaving us wondering what we can do to help diminish our carbon footprint and help nature thrive. Many individuals and even businesses are starting to consider the ways in which they can utilise technology to keep their carbon footprint small.  … Continue reading Can technology help us get closer to nature?

How to stop work-related stress carrying over into your personal life

How to stop work-related stress carrying over into your personal life

Work-related stress is something that many of us have to contend with. In some instances, it can be particularly debilitating. This goes especially when we find we can’t leave the stress behind when we leave work, and we find that our enjoyment of our personal lives is impacted as a result. Clean the house over … Continue reading How to stop work-related stress carrying over into your personal life

Living with type 2 diabetes: here’s what you should know

Living with type 2 diabetes

Nowadays, there are around 422 million patients with diabetes around the world and nearly 1.5 million deaths are directly associated with the disease each year. Although there’s still no cure for this diabetes yet, it can, however, be well-managed.  The NHS Diabetes Prevention Programme a tailored solution for you, for example, can be the solution … Continue reading Living with type 2 diabetes: here’s what you should know

Dementia in public: how to cope with negative reactions to your loved ones dementia behaviours

Dementia in public how to cope with negative reactions

People with dementia have few inhibitions and can suffer from outbursts of rage, attacks of extreme fear, and even incontinence. The unpredictability of the disease can make trips out feel intimidating. Reactions from the general public can range from kind and supportive, to ignorant and unhelpful.  Here are some small steps you can take to … Continue reading Dementia in public: how to cope with negative reactions to your loved ones dementia behaviours

3 New Year’s resolutions to bring health and wellness into your life

3 New Year's resolutions for better health and wellness in your life

2022 is here and if you made a New Year's resolution, then likely you wish to improve your health and wellness this year. Mental health has never been so in the spotlight as it is today. Health is also in the spotlight. It seems that we should be the healthiest people there ever was, with … Continue reading 3 New Year’s resolutions to bring health and wellness into your life

7 unmissable tips for a smooth transition into WFH life in 2022

7 unmissable tips for a smooth transition into WFH life in 2022

If one of your New Year’s Resolutions for 2022 is to successfully transition into full-time remote work, you are not the only one.  When the pandemic hit, the UK job market underwent a period today named “the Great Resignation”. Millions of workers decided to become their own boss, transition into remote working, or find a … Continue reading 7 unmissable tips for a smooth transition into WFH life in 2022