Hydration has been a heavy topic since the late 90s. We're told that adequate water intake will help us keep off hunger and extra weight and that dehydration could lead to heart and tooth disease- but how do we find the happy medium? Here's a quick rundown of everything you need to know to ensure … Continue reading How much water do we need to drink?
Dating can be tricky for anyone and you may think that it will be harder for you if you have a disability, but it doesn’t need to be. Read on for some great dating tips for people with disabilities. Try online dating Online dating has, hopefully, made the world of dating even easier for those … Continue reading Dating tips for people with disabilities
Cryotherapy has, quite literally, become one of the ‘coolest’ health and well-being treatments in recent years. If you’re wondering what on Earth this latest health craze is, then put simply, it’s immersing yourself in a chamber with air frozen to temperatures extreme as minus 180 degrees Celsius! You may already be familiar with exposing your … Continue reading What is whole body cryotherapy and the health benefits?
Loving someone is never without some kind of condition. We throw around the term ‘unconditional love’ but in reality, there’s no such thing. We believe that our love is worth something, which is why we tend not to give it away so easily. So what happens when your relationship is falling apart, but you are … Continue reading Why taking some space could save your relationship
The modern world was already a pretty high-stress environment for the vast majority of people before COVID decided to make everything a whole lot more difficult and complicated. Living under the current pandemic with lockdown measures, social distancing, and all of the other things that we're all just having to get used to can be … Continue reading Don’t let pandemic stress grind you down
The coronavirus and COVID-19 has changed our lives in many ways. The past year has been a tough one and the vast majority of us have faced our own challenges along the way. From loss of life to loss of jobs to loss of a sense of what we’re doing, the pandemic has wrought havoc … Continue reading Considering a new start after the pandemic?
Looking for love and dating has perhaps never been more different than it is now. Already things were advancing digitally for the dating world, but now they have skyrocketed into online dating being the norm and virtual dating sometimes being the only option, all due to the global COVID-19 pandemic. Local lockdowns and business closures … Continue reading How to find love during a pandemic
Today I have Mobility Smart on the blog with a helpful guide to buying mobility aids and daily living aids on a budget! Enjoy! The great news for you, if you’re looking to buy mobility aids, is that within daily living aids, there are many that can be bought for relatively little cost, but providing … Continue reading Ideas for thrifty mobility aids buyers
Being a daily user of CBD oil for stress, anxiety and general wellness, CBD brand Nutrivive recently sent me their 1000mg Peppermint CBD oil to sample for myself and a CBD infused moisturiser to giveaway to one of my readers! At first I was a little hesitant to try the peppermint oil as the very … Continue reading Nutrivive peppermint CBD oil review + WIN CBD infused moisturiser!
Have you recently been diagnosed with hyperthyroidism or do you suspect that this condition may be present after performing online research? If so, it is important to understand some of the issues that can lead to this condition. Hyperthyroidism is classified as a scenario when your thyroid gland produces an excessive amount of a hormone … Continue reading A guide to understanding what is causing your high thyroid levels
Did you know that only half of us do it twice a day when it comes to brushing our teeth? This statistic might come as a shock to you since dentists always recommend regular teeth brushing as part of our oral care regime. Plus, I personally couldn’t start or end my day without brushing my … Continue reading How to keep your smile looking great
This year, 2020, has really put sustainability at the forefront of our minds. It was something many of us had started to think about more in recent years with global warming beginning to take centre stage, however, 2020 with its global pandemic has really catapulted our choices as consumers into the spotlight. Our infringement into … Continue reading Is antique jewellery a sustainable choice?
