When we did up our first family home we did a few eco-friendly things such as linking our solar panels to our heating, sourcing some reclaimed materials and repurposing some of the items already in the house. There is definitely a lot more we could have done and we become more inspired by green living … Continue reading Eco-friendly home improvements for a greener home
One of my friends recently asked if I wanted some cooking apples. Their apple tree had produced loads. I politely declined. She was surprised and asked why. I said I’d have no use for them. ‘Would you not make an apple pie or apple crumble?’ She asked. Nope. I’ve never been a big dessert person … Continue reading 3 healthy vegan snacks to satisfy a sweet tooth
I read an amazingly inspiring article this week that said Generation Z think being vegan is cooler than smoking. If you’ve no idea what Generation Z is then it’s those who are born in the 2000s (I didn’t know, I had to Google it, sounds like a name of another zombie movie to me!). Being … Continue reading Smoking is no longer cool: the benefits of quitting cigarettes
Being a working mum and trying to manage raising a family can be a pretty stressful challenge. I work full time from home and have a three year old and six year old – life can be pretty hectic! Some people may believe it’s a dream working from home for myself and while it does … Continue reading How to make life less stressful as a working mum
We depend on our bodies every single day and sometimes totally take them for granted. It’s so important to fuel ourselves with the correct nutrition, exercise and also meditation to ensure our bodies are working at optimal levels. But many of us eat poor diets, drink alcohol and do other derogatory things to our insides … Continue reading When bodies don’t bounce back to health
To me, keeping a natural and healthy home means keeping it clutter-free which I mention many times on my blogs, using natural cleaning products as much as possible, using plant based scented candles and essential oils to scent the home and also maintaining hygiene in the kitchen and bathroom. Today I want to focus on … Continue reading How to naturally repel ants from the home
The Vegan Society is targeting the UK Government with a petition calling on public sector institutions to provide at least one vegan food option on every menu every day. Campaigners say there is potential for England to become the first country in Europe to enshrine a right to good quality, affordable, plant-based food in law. Offer at … Continue reading Vegan options should be provided for everyone, say campaigners
Autumn is here which is also, unfortunately, the time of the year we start to suffer with colds and sniffles. We are also less inclined to get outdoors as it’s simply too cold! We’d much rather be wrapped up warm under a fluffy throw with a log burner on and a cocoa warming our hands. … Continue reading 10 ways to stay healthy in the autumn
This is a question I always get asked and my answer is no, not at all. In fact I feel more awake, liberated, enlightened, healthy, ethical and free than ever before. My only regret is not doing it sooner, but I wasn’t equipped with all the knowledge I have today. I’m a person who always … Continue reading Is it hard being a vegan?
If you have a health issue, who or what is your first port of call? What information do you look for, and what advice do you take? Do you immediately schedule an appointment with your doctor, or do you like to wait it out for a bit? No matter how your handle your health, you … Continue reading Could the internet make you healthier?