More so than ever, it’s time to realise the importance of your health. We all know that living a healthy lifestyle has various benefits, helping to protect from more serious diseases and illnesses, while also helping us live stronger and longer. Living a healthier lifestyle becomes easier when you do it as a family, and … Continue reading 4 ways of investing in your family’s health
If you keep getting sick and you’re tired of asking your doctor for help, especially because you want something much more natural when it comes to your healthcare, it might be time to change your lifestyle and look into some alternative remedies that can boost your immune system and give you the robust health you … Continue reading Tips to boost your immunity
The word cannabis can have a bad reputation as many people link it to smoking cannabis and getting high. However, the cannabis plant has so many benefits. Many of these have been realised in recent years as CBD oil extracted from the cannabis plant has gained in popularity as an effective natural remedy for many … Continue reading Benefits of eating hemp seeds
There have been reports of a connection between COVID-19 and tinnitus, as well as reports of a possible connection between COVID-19 vaccines and tinnitus. Let’s take a look at what the studies and reports are saying to see if it’s a valid concern. Firstly, what is tinnitus? Most people associate tinnitus with hearing a ringing … Continue reading Is there a connection between COVID-19 and tinnitus?
Most people don’t realise that large food portions are a problem all over the world. We can end up eating too much for a single meal, and there are even situations where people can get used to wasting food. Cooking too much and then throwing the rest away seems to be the norm for some … Continue reading Are your meals too large for your own good?
When it’s time to choose flooring for your home there are so many options, it can be overwhelming! Carpet, stone, wood, engineered flooring, laminate flooring, tiles and more - the possibilities seem endless. So how do you begin to pick the right flooring for your home? One consideration that is so important to make today … Continue reading What flooring is most eco-friendly?
Headaches and migraines are common and can inhibit our lives. For those who like to adopt a healthy lifestyle, it isn’t always a great option to merely take painkillers and hope for the best. Alternative medicine is constantly evolving. Now, we can find natural products that can help us, such as CBD oil. How do … Continue reading Tackling your migraines the alternative way
This blog post is a paid partnership with Klarify. According to Allergy UK “the UK has some of the highest prevalence rates of allergic conditions in the world, with over 20% of the population affected by one or more allergic disorder”. That’s pretty shocking, so if you have symptoms regularly such as a sore throat, … Continue reading Can allergies cause a sore throat, headache and cough? How can you test for allergies at home?
Healthcare is one of those industries that always seem poised to be at the forefront of technology. Every year, scientists announce some major breakthrough and now, with advances in electronics, computers and software, we might have some new technology to get excited about when it comes to our healthcare. Here are some of the technologies … Continue reading The biggest healthcare advances you’ll see this decade
Since the outbreak of the COVID-19 pandemic in March 2020, face-coverings and face masks have become a fact of life. Whilst blue medical face masks may be a firm favourite for some, they are not the best option as they are throwaway and bad for the environment. For those who are looking for a way … Continue reading What protection do antimicrobial face masks offer?
I was kindly sent the Ponti balsamic vinegar featured in this article to review in collaboration with Ciao Gusto. What is balsamic vinegar? Balsamic vinegar is a dark vinegar that is traditionally aged in wooden barrels over many years to acquire its distinct sweet, bold, rich and tart taste. It can be used in cooking … Continue reading Balsamic vinegar benefits: is balsamic vinegar good for you?
A healthy lifestyle can enhance your well-being, boost your mood, and reduce the risk of illness. Despite these well-publicised benefits, sticking to a healthy lifestyle can seem overwhelming at times (and impossible at others!). However, there are ways to help you incorporate healthy habits into your life on a long-term basis. To get started, take … Continue reading 8 strategies to help healthy habits stick