The world is becoming an increasingly challenging place in which to live. We have crazy politics, a pandemic and a media that seems hell-bent on tapping into our fear centres like never before. It’s a profoundly troublesome time - a bit like the 1930s. Challenging periods like these, however, are nothing new. They’ve occurred throughout … Continue reading Stress management in a world gone mad
This blog post is in partnership with Ciao Gusto and features their delicious Valsoia vegan friendly and no added sugar oat drink. Baking with kids can be extremely rewarding. Not only does it inspire them to be creative, but it teaches them that food is made from raw ingredients and doesn’t always come readymade in … Continue reading Tips to make kids baking healthier
In England we are currently in another national lockdown. Things are a little different to the first lockdown of March 2020 where playparks were closed as these and outdoor parks and gardens have remained open this time. That’s lucky as it’s the middle of winter in England and it’s freezing outside, so we’re not spending … Continue reading Outdoor activities you + the kids can do during lockdown to stay healthy
Since the pandemic, online dating is booming, according to many online reports. Singletons are seeking companionship as they feel lonely in isolation and lockdowns, as well as many keen daters having more time on their hands to search for love. Online dating is fast becoming the normal way to meet a partner and whilst it’s … Continue reading Safety tips for online dating
Though I often write about how important I think it is to invest in a healthy lifestyle and why it's worth the money for our health now and in the future, I am also a fan of saving money where I can, as there's no point in spending money unnecessarily. There are lots of ways … Continue reading Healthy living discount codes: save money and be good!
Becoming a parent is the best feeling in the world. Bringing a child into your home and your life is a privilege and it can turn your whole life upside down in the best possible way. Almost the same can be said for getting a pet! A new kitten or puppy can demand a lot … Continue reading Making your home baby and pet proof
Many of us take being mobile for granted. It's only when we suffer an injury that limits our mobility do we suddenly realise just how amazing it is when we have the freedom to move about with ease. We also realise the same as we age. Our mobility somewhat reduces as we age and the … Continue reading Tips and best exercises to maintain mobility as we age
Virtually everyone will understand the basic concept of vitamins and how they’re essential to human health. Vitamins get categorised by groups and named after letters - some of those letters have numerals after them. It makes sense to have a balanced diet because it means you absorb the vitamins your body needs each day from … Continue reading Vitamin C: why you need it and where to get it
Having a new baby is such an exciting time and many of us are keen to spoil baby with gifts when they arrive. However, don’t forget about the new parents when making your gifting decisions. They are often exhausted and overwhelmed with their new responsibilities and adjusting to life with a baby. A self-care treat … Continue reading Self-care gift ideas for new parents and baby
No matter your age – dressing sexy is an attitude not an outfit. However, that is not to say you shouldn’t pick a dress that accentuates all your favourite strong points about yourself – a trim waistline, great legs, great shoulders, or even beautiful hair can all form part of a great look. Here’s how … Continue reading Wearing sexy dresses – what’s age got to do with it?
If you're planning to make 2021 a greener year, then there's no denying that switching to LED (or light emitting diode) lighting in your home, or workplace, is an eco-friendly option. From regular looking LED light bulbs to stylish Edison style LED bulbs and LED panels, you can now find a greener lighting solution no … Continue reading The benefits of LED lighting on the environment
If you don’t think you need life insurance or income protection, then think again. Even if you are super healthy and don’t think these covers apply to you, then you may want to rethink. Here’s a look at what life insurance and income protection is, and why you should seriously consider them, even if you … Continue reading Why you need life insurance + income protection even if you are healthy