All things healthy from a plant-based diet to natural, eco-friendly living tips, fitness and wellbeing!
Summer is the perfect time to show off your favourite high heels. But before you start strutting your stuff, it's important to take steps to protect your feet. High heels can put a lot of stress on your feet, ankles, and back, so it's important to wear them safely and comfortably. In this blog post, … Continue reading How to Safely and Comfortably Wear High Heels This Summer
As a parent, you want to provide your family with the best home possible while also keeping your budget in check. You may also wish to make your home more sustainable or even less reliant on third-party services and utilities, becoming more self-sufficient. One way to accomplish all of these goals is to consider installing … Continue reading What are solar panels and how do they work?
Exercise is great for making us look and feel good, as well as keeping us physically active throughout our lives. Whether you’re a gym bunny or you’re just starting out on your fitness journey, improving your workout is always beneficial to get the most out of exercising. So you may be wondering how you can … Continue reading How to improve your workout
How do you feel about your body? For many, it is not a pleasant thought. We are constantly bombarded with images of “perfect” bodies everywhere we look. There are so many things that can make us feel bad about our bodies, and this is something that needs to be addressed. Body confidence is a personal … Continue reading How to be confident in your body
In the midst of a hectic modern world, more and more individuals are turning to holistic methods to achieve inner peace and enhance their overall well-being. Wearing jewellery that has properties believed to promote healing and happiness is a simple and effective way to achieve this. Whether it's gemstones, crystals or chakra symbols, wearing jewellery … Continue reading The power of gemstones and chakra jewellery for healing and happiness
Have you heard of hyperemesis gravidarum and wondered what it is like? Or perhaps you think it's just morning sickness? This is so WRONG! I had hyperemesis twice, for each of my pregnancies, and it was AWFUL. Here is my blog diary entry that I wrote on another blog about my hyperemesis gravidarum experience when … Continue reading My hyperemesis gravidarum experience
Looking for a really easy and simple vegan fudge recipe with minimal ingredients? You're in luck! This peanut butter fudge recipe contains no animal products, has only 4 ingredients and doesn't require any heating or baking! It's so easy - anyone can make it! Plus it uses delicious raw cacao which has lots of health … Continue reading 4-ingredient vegan chocolate and peanut butter freezer fudge (no bake)
Cosmetic dentistry is a growing industry that aims to enhance the appearance of the teeth and mouth through a variety of treatments such as veneers, bonding, teeth straightening, and teeth whitening. In recent years, there has been a trend of people travelling abroad, particularly to countries like Turkey, in search of cheaper options for these … Continue reading Advantages of using a cosmetic dentist in London vs Turkey
Having a consistent bedtime routine is crucial for a baby's overall health and well-being. It helps them to relax and unwind before sleep, making it easier for them to fall asleep and stay asleep for longer periods of time. Establishing a bedtime routine can also help parents to better manage their own time and create … Continue reading How to establish a bedtime routine for baby (Essential tips)
Clean drinking water is essential for good health, and a countertop water distiller can provide a convenient and efficient way to purify your water at home. However, it's important to regularly clean your distiller to ensure that it's working properly and producing the highest quality water possible. In this article, we'll provide some simple steps … Continue reading How to clean a countertop water distiller
We have been making distilled water and drinking distilled water at home since January 2018. We make a batch of distilled water every day and it's really straightforward to do with a countertop water distiller. Read on to learn how to make distilled water at home quickly and easily. Why do people distil water at … Continue reading How to make distilled water at home
Distilled water is the purest form of water, and it can have many positive effects on your health and well-being. Read on to learn more about the benefits of drinking distilled water and how it can benefit you. Introduction to distilled water and its benefits Distilled water is a type of water that has been … Continue reading Benefits of drinking distilled water
Whether you are self-isolating due to a pandemic, in lockdown or simply have family and friends that live at a distance so you can’t see them regularly, modern technology allows for a range of ways to keep in touch. In this article, I will explore some ideas on how to stay in touch with your … Continue reading How to keep in touch with family and friends when you can’t see them
Click here to see the distiller we use and highly recommend! Since January 2018 we have been drinking distilled water, that we make ourselves at our home in the UK. We use distilled water as our drinking water in our home and when out and about in reusable water bottles. If you're wondering, can distilled … Continue reading Why I drink distilled water
Originally posted in 2019 and updated in 2022. Reducing plastic is hot news. Plastic is literally suffocating our planet, killing animals and is even toxic to us coming back in the food chain to those who eat fish from the sea. Kind of like karma really. Even if it wasn't poisonous to us, we should … Continue reading Who Gives A Crap review and discount code (+ 10 tips to reduce bathroom plastic waste)
Certain lifestyle choices and daily habits can be a major threat to your brain function which can lead to long-term health problems. In this article, we'll explore the bad lifestyle habits that could be damaging your brain, perhaps not noticeable now, but the decisions you make now could be causing problems as you age. You … Continue reading Avoid these 5 things that are bad for your brain
Vegan feta stuffed portobello mushrooms with salad is a healthy and easy lunch recipe that you can make in less than 20 minutes. This vegan feta stuffed portobello mushroom with salad recipe is not only delicious but also nutritious. It’s a perfect quick lunch for your busy days. Feta cheese is made from sheep's milk, … Continue reading Quick + easy vegan feta stuffed portobello mushroom (tastes like pizza)
It is easy to get caught up in the many demands of life and forget about what really matters. We all have a limited amount of time on this earth, and it is important that we spend it living a happy and fulfilling life. We all want to be happy and fulfilled in life. But … Continue reading How to live a happy and fulfilling life
