This is a question I always get asked and my answer is no, not at all. In fact I feel more awake, liberated, enlightened, healthy, ethical and free than ever before. My only regret is not doing it sooner, but I wasn’t equipped with all the knowledge I have today. I’m a person who always … Continue reading Is it hard being a vegan?
If you have a health issue, who or what is your first port of call? What information do you look for, and what advice do you take? Do you immediately schedule an appointment with your doctor, or do you like to wait it out for a bit? No matter how your handle your health, you … Continue reading Could the internet make you healthier?
Taking care of your teeth and keeping your mouth healthy is important for a number of reasons. Teeth that aren’t cared for properly can be vulnerable to gum disease and tooth decay, which may ultimately result in tooth loss. Besides from affecting the way that you look, tooth loss can have far-reaching implications for your … Continue reading Keep your teeth healthy and choose a dental clinic that’s right for you
So often, it can be easy to occupy the household with something that’s on the T.V, or video games and digital media. Therefore, it can be easy to forget how great it is to get outside and appreciate nature and all it has to offer, not to mention the array of health benefits getting out … Continue reading How walking is a great way to stay healthy and active with your whole family
Something that everyone wants to do at some point or another in their life, it seems, is lose weight. Perhaps this is just a testament to how easy it can be to put on weight, and everyone knows how frustrating it is when you have continually allowed your weight to grow and grow and you … Continue reading The biggest secrets behind losing weight
Irrespective of what stage of life you’re at, it’s never a bad idea to improve your approach to health. After all, the benefits of adopting healthy habits extend to virtually every aspect of your existence. Nonetheless, the thought of taking on the challenge alone can be somewhat daunting. Thankfully, several helping hands are available. Here … Continue reading Healthy living – you needn’t fight the battle alone
I’ve now been vegan for 8 months and before this I was vegetarian for 5 years. I was also veggie when younger and only really ate chicken and fish when I returned to meat as I thought these were healthier and we needed to eat meat. I was heading towards a vegan lifestyle and had … Continue reading 8 clues we are meant to be vegan