The benefits of an organic fruit and vegetable box delivery

Eating a mainly organic diet is really important to me.  I’ve written on this blog before about why I think everyone should choose organic.   It’s not just the benefits to our own health by avoiding the chemicals, but to animals, our planet, soil and water too.  Chemicals are so destructive and we are a walking … Continue reading The benefits of an organic fruit and vegetable box delivery

4 tips for staying fit and healthy on your next holiday

Got your next holiday all booked? You’re probably very excited – and with good reason. Breaks from the “real world” are exactly what we need to recharge our batteries and get through life. But while you’re escaping, it’s not uncommon to let your health get away from you.  Even though I am super health conscious … Continue reading 4 tips for staying fit and healthy on your next holiday